“I'm 6.3,weigh 81.6kgs.Eat one meal a day (some times o) live on coffee.been going 1 week, 10/12 scoops a day,no exercise, just gained .9 of a kg (can't believe it).Let's see what next week brings.”
“Thought it would have more protien in less scoops as the serving size I find is quite big. But when it comes to value for money I am very pleased and can't complain.”
