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Rose
Very generic nutrition and exercise recommendations, not personalized based on answers to questions at beginning. Same workout day after day. Calorie count was too low for my activity level, not at a healthy level for muscle retention/building. Signed up for the Tai chi plan but had to provide my own workout for that as no Tai chi routine was given. Good money grab for the company but a waste of my mo ey and time.
1 year ago
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