I was amazed at how easy this app is to use. Every morning, I just open the app and hit the next day of exercise exercises. At the end of each day of exercise exercises, you can rate whether the exercises were too easy, too hard or just right. It also allows you to track other aspects of your daily health, water, intake, food, etc. although I’m not using them. I’ve struggled in my life to stick with the exercise routine, but these are fun, easy, the background music is great, but it’s also customizable. I don’t have to go to the gym, and in just a week I’m already feeling stronger and happier. It feels good to make progress! Their customer service is a little slow to respond, but luckily I haven’t had any urgent issues. I’m trying it for two months and so far I really like it.