I don’t think the therapy portion is working for me, it’s too much emotional reflection and not enough processing and help getting through bad spots. There’s PTSD and experiences with my parents I signed up for brightside to get help with, and so far everything has been about processing feelings and how I interpret myself. I’m trying to stick with it, but I wish it was clearer that this was just for self help not getting help from outside factors.
3 years ago
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