Dealing with a teenager with high anxiety and psychiatric issues it has been hard to make time for my own mental health. Brightside helps me fit my own care into my life. The app helps me remember to schedule and attend my appointments. The process is simple so even when my depression and anxiety try to tell me it's not worth it I can still pull thru and join my session. My providers are both awesome, I feel heard and understood. The app checkins, although I don't always complete them, remind me on a regular basis to stop and checkin with myself. I have a long way to go but brightside has definitely helped me start to take care of myself.