I like my practioner, she listens, cares, and makes adjustments. I don't like the system. It is not user friendly. I was confused about the process of making the next appointment, I do not like being prompted to report how I am doing. I find #'s limiting. What if none of the options really fit how I am feeling or what I am thinking. There is a difference between "not at all" and "several times a week." What if that happened once. Once is not several, is more than not at all. So I am either under-reporting or over-reporting no matter what I choose. I understand this is common practice in such screening instruments, but I do not like it or find it provides an accurate statememnt of how I am doing. To me, ask me! I have lived with myself for 67 years now. I have been diagnosed with depression and anxiety for about 40 years, never remember not being anxious (although so much better than when I was a child and in my 20's and 30's), and depressed since adolescence (it is episodic, I know it when I am depressed, know when I need to talk with a psychiatry professional, and seek that out when needed). I am a better source of how I am doing than a GAD or depression screen. Of course, that does not fil well in a statistical report, but I am more than numbers.
3 months ago
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