-Prior to initial meeting: Filled out the 2min assessment on the website which then said I prob have adhd and could benefit from treatment and showed me one providers availability. Filled out an intake form (medical history, listing and checking off symptoms) took me roughly 3 hours to finish (including time spent getting sidetracked), it would prob just take 20mins of focused time lol. -Initial meeting: Provider seemed very knowledgeable. Emphasized not tying adhd to academic performance. Emphasized being able to describe early childhood experiences with adhd symptoms. I was more prepared to talk about the past few years and my current situation being increasingly terrible so I was a bit worried I wouldn’t be able to recall appropriate memories quickly enough. Provider had a tendency to cut me off while I was speaking (I can tell stories in a sort of convoluted, long winded way as I’m trying to organize my thoughts) to ask clarifying or follow up questions. I guess because the evaluation is 30 min he was trying to speed it up and get to the point (could be seen as a pro or con depending on who you are). I was in a ok mood so not a big deal but maybe would’ve been more frustrating if I had been in one of my irritable or frantic moods. After about 20mins the provider told me I’m confident you have adhd without much of the hyperactive symptoms based on what you’ve told me and then we spent the remaining 10mins walking me through what medication I’d be prescribed and why and when to take it, etc and recommended supplementing with therapy. -After initial meeting: Provider sent me document with the notes he took, diagnosis, and treatment plan. Scheduled a follow up appointment for next month but I’m free to message anytime with questions or concerns. Called my pharmacy before I went to pick up prescription to make sure it was there. The past few weeks have been quite an emotional journey so happy to answer questions I didn’t cover to hopefully save you some grief or anxiety!