As a lifechanger, I have faced the challenge of sleep and anxiety issues for an extended period. In order to achieve a restful night's sleep, I have relied on medication, considering my habit of smoking. Fortunately, I have found solace in the presence of my Komuso, always within reach to provide relief for my oral cravings and encourage a gradual exhale. On a sidenote, it is worth mentioning that the exhaled breath from the Komuso is cool, despite the ideal expectation of warmth. 🥶 Feel free to leave a comment if you possess knowledge regarding the physiological explanation behind this phenomenon.