I started with Coach Catharine in October. I am a previous Macros Inc client and was happy before when I had coaching but wasn’t quite mentally ready to commit and put the work in. This time Catharine has been amazing resource for me as a complete coaching client. She is encouraging and thoughtful in her approach. Through coaching and really communicating with her I am learning that this is a long game and have really focused on healing my relationship with food. Macros Inc is science based and the resources they provide are unmatched. No gimmicks, pills, or potions. The coaches help you put the work in but ultimately it’s up to you! They give you the courage and confidence to do it. If you’re on the fence I encourage you to give it 6 months to a year and watch the magic happen. It won’t happen over night!