My coach was wonderful, everything I could have hoped for. If I had it to do over again I wouldn’t have waited for a sale to start coaching. My coach provided amazing insight when I had issues and each week provided suggested goals to help me learn to overcome those issues. I love that Macros Inc un-demonizes foods and eating “rules” which really helped me to find my way into a more intuitive way of eating. I learned some important things about weight training that I didn’t know before including how much working out to do to make it effective, progressive and avoid overdoing it (or under doing it).