I signed up for nutrition coaching only in January as I’d been in a cut for months and going nowhere. Carly helped hold me accountable, helped me learn to preload each day in the app, and talked me off the psychological edge more times than I can count! Her gentle guidance to keep me focused on the process not some number on the scale and her willingness to integrate my macros and weekly work into the strength coaching I was getting elsewhere were incredibly helpful. When my program with the strength/lifting coach is up in a month I will be layering on fitness coaching as well. Carly is an amazing partner in my journey!