I’ve been so pleased with my coaching experience thus far! At first, I wondered how it would work remotely as I had an in-person trainer in the past. I feel that it’s going very well and we’re a good fit! It doesn’t even feel remote, to be honest. She pushes me, encourages me, gives me tips for tricky situations, holds me accountable, sends weekly emails of info, is available by chat or email, and loves on me when I’m hard on my self. The workouts she gives are comprehensive and take into account what our gym has for equipment and what we want, as well. There are how-to videos for each exercise and I can also send her videos of me doing it for critiques and help. I’m making great progress in the gym! Hiring a coach is a great way to be held accountable and have someone who understands exactly what I’m going through! I’m four months into my six month contract and will renew. I’ve lost 33 lbs so far with 10-20 more to go.