Rachel has been an amazing Coach. She pushes me to be the best that I can be. She is my greatest cheerleader. Not only does she push me to be better and to do better, every week she provides me with education whether it be in the way of nutrition or different types of workouts. I feel that I have learned so much from her not only about workouts/nutrition, but a lot about myself: I am stronger than I think. I CAN do hard things. I CAN do one more rep. I have learned to appreciate my body and what it can do. I am an amazing machine! I've also learned to listen to my body and to provide it with what it needs in the way of nutrition and rest. I was undereating and not getting enough rest and wondering why I was always tired. Rachel has taught me so much and I will be forever grateful to her. I'm so glad that I took the leap and enrolled in Complete Coaching. Thank you Rachel!