I had a phenomenal coaching experience. Catherine genuinely cares about what she does and is fully invested in making sure her clients are successful. I may have only worked with Catherine for 3 months but what I learned from her in that time I will carry for life. I have struggled for a few years to make myself a priority, but it took one chat with Catharine to make me realize that making time for myself does not make me a selfish mom , partner, or person. She emphasizes not over complicating the process and just showing up consistently. It’s this consistency with meal planning , moving more and mindful eating that has finally got me seeing the results I’ve only been dreaming about. There aren’t enough words to describe what a wonderful human and coach Catherine is and I’ll forever be grateful to have been placed with her.