Ir has been Jon existent for me. Not her fault. I signed up and within a month or so my left hip had deteriorated so badly that I could t walk without side of a walker let alone do any exercises. I finally had surgery mid November but just a few days prior to surgery I was diagnosed with incurable terminal metastatic breast cancer and one of the cancer meds is playing havoc with my stomach so I end up eating mostly carbs. Sara has tried to help but she can’t really. On top of all that I have to pay $750/month for one of my meds so I’m feeling quite unhappy with how things worked out. Again, not Sara’s fault but I will be very glad when my commitment ends in April. I have successfully lost weight with Macros. I am really very positive about this program but I cannot afford it any more. And I have gained weight. Again. Not Sarah’s fault.