This is not my first go around with coaching. I attempted a few years back but was standing in my own way. I decided to give it another shot, but this time I went all in and signed up for complete coaching. I haven’t looked back! I was matched with Braden as my coach and I sincerely think this has been the BEST fit! My goals are weight loss and strength. My loss is very slow! But during this time frame, my strength and training had increased so much! But it’s more than that, with Braden’s help I am really learning that this is a lifestyle change and that lasting results take time. Also, everyone is different! I think it’s very easy for us to fall into the trap of demonizing foods, even though logically we know food is not inherently bad. Sometimes we just need a little help remembering that! Also, there are so many ways to measure progress! My loss in pounds has been slow, but steady, my loss in inches has been eye opening! I am so very happy that I decided to not give up on myself and to sign up for a coach again with complete coaching. It has made a world of difference! Initially I did 3 months, then 6 then jumped all in for the next year! I cannot wait to see how far I will be 3, 6, 12 months from now! I tell people all the time that I’m working with Macros, Inc! I cannot imagine working with anyone else now.