I took the plunge and got a coach in May of 2023. I have always been fairly health conscious and had gotten back into working out after having babies and not showing up for myself for about 6 years. Two years of workouts and not a lot was changing except for some strength and endurance gains. I knew nutrition was the missing link. I had been following Macros Inc for a while and when they had a sale last May, I jumped all in and got a 12 month coach.
The first few months I learned a lot, how to eat to fuel my body, how I felt if I didn’t eat to fuel my body, what were triggers for me to eat unhealthy and how to work through some of these things. I lost about 20 pounds those first 5 months and then hit a wall. We had a vacation, then the holidays, plus a ton of stress at work but I didn’t give up. My weight fluctuated about 3-4 pounds up and then down every couple of weeks for over 3 months. But I kept showing up and learned so much about who I am, what I want, how to overcome and stick to this program. The past month my weight has been slowly moving down again and each time I hit a lower number on the scale I’m shocked! I never set a “goal” weight but as of today, I’m less than 10 pounds away from my pre-baby weight, wearing a size that I hadn’t seen since before having 3 kids in 3.5 years and feeling better in my own skin than I have in years! To say I’m beyond proud of myself is an understatement! I chose to get a 12 month coach because I knew any less and I wouldn’t get enough out of it. I needed to learn how to handle different situations that life threw at me and that happens over more than 2-3 months. This is the best investment I’ve made in myself and can’t wait to see what the next year has in store!
8 months ago
Macros Inc has a
4.9
average rating
from
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