Long time lurker on the macros.inc site but finally decided to buckle down and accept the fact that as a 45 year old woman, I could no longer live by the principle of being able to eat what I wanted as long as I worked out. My final straw was a vacation I took with my family. I felt gross, my winter coat was disgustingly tight and I couldn’t stand the way I looked in the mirror. I reached out Jan 1st and was assigned to Brandy, who has literally been a godsend in my life for the last three months. Brandy had taught me so much about nutrition. This is complete wizardry! I still eat pretty much whatever fits in my macros, and my body has adjusted to this new way of life. I used to get hangry all the time, now I eat protein packed meals that keep me satiated between. I’ve lost a total of right at 15 lbs and over 20 inches in 12 weeks. I’m about halfway to my goal and could not be any happier with my progress. This is sustainable and exciting! ⭐️⭐️⭐️⭐️⭐️