I was familiar with macros tracking prior to signing up for coaching and had tried tracking macros off and on for years. I never had much success and always found myself questioning the numbers and if they were really accurate for me. I figured a coach was a good option for dialing in my number and joined MI for nutrition and fitness coaching during the Black Friday sale. I signed up for 6 months because I thought that would provide the best opportunity to fully commit to the program and see what kind of results I could get. Fast foward to the end of the 6 months... at 45 and 5'0", I've lost just over 20 lbs and 30 inches! I followed the guidance and I still can't believe how easily and quickly it worked for me. The program has taught me how to think differently about my food decisions, even though I considered myself a healthy eater prior to signing up. I have a much better understanding of the value of protein, fats, and carbs for a woman in her 40s. MI did a perfect job of matching me with my coach and I highly recommend the program!