I have always been an active person, playing sports all my life and loving the outdoors. Life got in the way, I became less active, depression kicked in. I let myself go. Then, about 7 years ago I saw a picture of myself and HATED what I saw. I was told about this group from a friend and my life was forever changed. I started counting macros on my own about 7 years ago (off and on) and lost about 20lbs. I seesawed through this whole process on my own for about 5 years but was sick of gaining and losing the same 5 lbs, so I hired a coach - my first coach left after a year and I have been with Coach Garrett since. Although I haven’t lost much weight, I have lost about 20 inches and gained so much knowledge. The coaches here are not only a source for guidance but motivation, as well. They want us all to succeed, that is their job. The coaches teach you to be patient (and if anyone knows me, I am far from a patient person lol). This isn’t a quick fix - it is a lifestyle change. When you want it so bad, you find the time. You stop complaining about how hard it is. You realize the burden is temporary and will get easier. You stay consistent. You are not perfect. It starts to click and instead of being a hassle it becomes a habit. “Never give up on a dream because of the time it will take to accomplish it. The time will pass anyway.” Was it easy? Hell no. But hard work and dedication pay off. Macros changed my life and I am forever grateful for them and this great group of people! I am ready to spread my wings and try this on my own again!