I don’t have drastic weight loss pictures to share because I was already well within the acceptable range for my height and frame when I decided to formally hire a Macros Inc coach. Having followed the group for well over a year, I already knew how to track and knew of the importance of exercise. Despite all of this, I found that my A1C levels kept rising, putting me into the prediabetic range. I needed someone to help me tweak my plan. I already knew how to track and knew that I needed to exercise, and for the most part, I did. But what I really needed was someone to help me figure out how to keep it all together when life hits the fan, which was happening more frequently than I cared to admit.
Andrew Pascoe has been great about formulating both nutrition and exercise plans that help me to better regulate my insulin resistance despite the hectic circumstances of my life at this point in time. I especially love the flexibility he’s shown in helping me find accountability measures that fit with my unpredictable schedule and that don’t further stress me out. I also appreciate that he’s teaching me how to see the small wins when I become frustrated with my inability(at this point in time) to hit optimal nutrition/exercise goals. I’m happy to report that my latest lab work showed that my A1C levels decreased a 1/10th of a point. Two more tenths of point in reduction and I’ll be back in normal range!
3 months ago
Macros Inc has a
4.9
average rating
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