The first time I had coaching, I had Derek Saunders. Had a great experience. Lost 18 to 20ish lbs. My goal was really fat loss. Wanted to get a little leaner in the legs, but had to get out due to cost, and felt that I had a good grasp of what I needed to do. Enter C-19 + no coach = gained weight back. The second time, I was with Ally DeWolfe. She is phenomenal, and I really clicked with her, but I only lost maybe 7 to 10 lbs. I am honest enough to say that it was 100% me. I just didn't have the motivation to stay on track - I love wine and didn't want to stop having wine with dinner - and it was killing my goals, so after a few months of no changes, I got out of the program. I gained some great knowledge from Ally, and if I came back to Macros inc, I would 100% ask for her.