I have always struggled with weight and trying different low carb fads. I always heard about macros but thought it would be too difficult and that carbs were the devil. I finally invested in myself and got a nutrition coach. I was doing fine with my workouts, but know that body’s are made in the kitchen. I got a coach in the later half of August and got paired with Andrew. He is very knowledgeable and has taught me a lot. I never really did progress pics in the past (even though I always heard how important they were… I was like, oh I’ll see the changes). Take the pics, it’s definitely worth it! I know more people in this group than I thought, but putting my insecurities aside in hopes that this can help and inspire others. The pic is one month difference (don’t mind the messy room). You’re worth it!