I signed up with Macros Inc, because I had an unhealthy relationship with food. I had counted macros for 7 years, but had turned more towards restrictive eating. I needed help to get me back to a place where I could be comfortable. I was paired with Coach Colt. We had our video conferece call and I instantly knew that he understood exactly what I needed and where I wanted to end up. Colt slowly moved me to maintenance. It was a struggle to see a slight spike in the scale, but Colt talked me through my anxiousness every step of the way. Trusting him, the process, and myself, was what I needed to get to my end goal of maintenance with strength gains. If it were not for Macros Inc and Colt, I would still be on the vicious cycle of restrictive eating and not being properly fueled. I feel better mentally and physically. I cannot recommend the coaches or program enough!