I've been with Macros Inc on and off throughout my journey, but this year, I committed to coaching with a goal of becoming smaller. What I didn't expect was to emerge stronger than ever before, to find peace with my relationship with food, and to maintain nearly the same weight on the scale as I did 365 days ago. Under Braden Ripley's guidance, I've learned to stop tying my self-worth to the number on the scale. I've gained more confidence than I ever thought possible, along with a deep belief in my ability to tackle tough challenges. Braden has a unique ability to say just enough to spark your thinking and guide you as you find your own solutions. He customizes every workout to fit my specific needs and schedule, and makes adjustments as necessary. And, to my surprise, I no longer dread Bulgarian Split Squats as much—Braden seems to have a magical way of changing your perspective on even the toughest exercises.