Had an excellent experience working with two different coaches over ~30 month period. Both took an individualized approach to provide feedback and encouragement tailored to my needs and motivation. Began with nutrition only to create accounability post-Covid to reset good habits, my experience was so positive and once I reached my goal within about 5-6 months, I opted to extend and add the fitness coaching as well. Both coaches responded to what I enjoyed, provided flexibility in programming to accomodate travel and adjusting to shifting from group fitness classes to mostly strength training. Additionally, got excellent support as I transitioned from tracking to long term maintenance. Macros Inc/coaches have been outstanding and would recommend without hesitation.