My coach Steven was superb! So very supportive and imparted some real nuggets of information that made me change the way I view dieting, tracking, weighing and actually how I view myself and my self worth. I had blamed the menopause for my lack of progress for a year or two but nope, turns out it was just lack of consistency and good mind hacks that prevented me from derailing myself. I consistently lost weight pretty much every week and by weighing myself daily I was desensitised to normal weight fluctuations. I lost 28lbs in around 5 months and then Steven guided me through maintenance which is arguably more of a challenge than weight loss. Loved every minute of my journey genuinely, looked forward to my weekly videos and delighted in the accountability and feeling like teachers pet 😀. I cannot thank Steven enough and would not hesitate to recommend.