My first time doing a juice cleanse. I feel like it was a success. I used the protein cleanse and I never felt overly hungry for three days. I did workout two of the three days and felt good. I won't go into my thoughts on the different flavors but I will say the majority were very good and the 2 I didn't love were still ok, so I would recommend this cleanse to anyone looking for a fresh start. This juice is a quality pruduct. Thank you RAW for backing up your advertisement with an excellent product. I would say it's exactly what you claim it to be. Good luck, good health and all the best to everyone!