I did the keto 3-day cleanse, and I loved it. I did the skinny cleanse a while ago and I much more preferred the keto. I’m glad I didn’t read the reviews before I bought it, because I feel like there were people who strongly disliked it. However, I think it’s largely dependent on personal taste on whether or not we like something. What isn’t subjective is the high quality of the product, it arrived as described, and was fresh. If you’re a no-pulp-in-the-orange-juice type of person I don’t think this cleanse is for you. The drinks and soups are all very thick and “pulpy”. Which I happen to like. I do agree with the other reviewers that the soup with the celery was my least favorite. The Thai-style soup is AMAZING. I also looove coconut so I was super jazzed about all the coconut in this cleanse. I did like that you can heat up the soups a little to make it feel more like you’re “eating”, than just drinking. I didn’t feel hungry or weak/light headed like I have on other juice cleanses (except for maybe the 1st half day). I do think that the high fat content helped with that. The only caveat for me was that 3 of the bottles were the charcoal/lemon water, which is something I make myself at home. So just kinda a bummer to pay for it. But oh well! I don’t really weigh myself but I did step on he scale the second day and was probably about 2lbs lighter. Definitely feel lighter and my stomach was significantly less bloated. I will definitely be doing this again, probably the 5 day this time!