Writing a review of my experience for GGS in my 2nd year with Coach Jenny is akin to writing a review of a very rocky 2024.. It was quite the tumble-dry! Looking back, in my first year with GGS, I practiced living the body-mind-attitude-habit in tandem with a consistent 30-45 minutes of 3-days a week. I had never been more stronger in my 43 years of life! Then in 2024, life took some really tough turns and thanks to my coach, I persisted with each punch, and returned to treat my body with joy, disciple, and strength of a scientifically backed method. Now, at 44, I know the true meaning of strength, flexibility, and mobility - and not just physical, but as a whole human being. Dignity, Grit &Grace - is how I now treat my body - and that is what I have learnt in 2024 with my Coach Jenny. Thank GGS, now the third best year in 2025! Much love and appreciation...