I found Girls Gone Strong almost 10 years ago, as a new personal trainer, looking for evidenced-based information that could build my toolbox above and beyond what I learned in my NSCA personal training certification. As a Masters-educated registered nurse for over 20 years (at that time) and a life-long learner, I wanted science-backed information that was easy to digest and provided actionable information right away. My entry into GGS was the Pre- & Postnatal Coaching Certification. I got a valuable education beyond the cost of enrollment, was blown away by the quality of the material. I’ve been filling my toolbox with GGS ever sense! Not only did I gain the information to help me fill in the gaps missing from my entry into personal training, I learned teaching and coaching skills that help me navigate difficult conversations, relationships with others, AND how to better care for myself in a kind, thoughtful way. All of the skills are backed by science, and a wealth of experience from the collection of curriculum contributors GGS partners with to make the magic happen when they create a product! I believed in it so much, I took a deep dive into one of the GGS coaching programs as a client, and was blown away by the personal welcome and care, the flexibility (the coaches truly understand “life happens”), and not only did I walk away stronger and feeling better about myself, I learned how the GGS principles work in real life. MY life. Thank you, Girls Gone Strong! Kimberly