The Girls Gone Strong Pre and Postnatal Coaching Certification is an exceptionally comprehensive program that serves as an invaluable starting point for anyone venturing into pre and postnatal fitness. The curriculum covers a wide range of topics, from physiological changes during pregnancy to safe exercise modifications and coaching strategies. Even years after completing the course, I find myself referencing the material regularly. The resources provided are not only well-researched but also practical, making them easy to apply in real-world scenarios. This certification has equipped me with the confidence and knowledge to support my clients effectively, and I highly recommend it to anyone looking to deepen their understanding of this important area of fitness.