I recently started the Girls Gone Strong Menopause Coaching Specialist Certification, and it has been an incredibly rewarding experience. This course offers a comprehensive and evidence-based approach to understanding menopause and how it affects women’s health, both physically and emotionally. What I appreciated most was the depth of the curriculum—it covers everything from hormonal changes and symptom management to exercise, nutrition, and mental well-being during menopause. The course is designed for health professionals who want to support women through this life stage, and it provides tools to create personalized, holistic plans for clients. It emphasizes the importance of compassionate, client-centered care, and empowers coaches to guide women in a way that honors their unique experiences. The materials were well-structured and easy to follow, and the Girls Gone Strong team offers excellent support throughout the program. By the end, I felt confident in my ability to apply the knowledge and skills to my practice, and I believe this certification is a must for anyone looking to specialize in women’s health and menopause. I highly recommend it to fitness and wellness professionals who want to deepen their expertise and make a meaningful impact in the lives of their clients.