This method and all the information the page provides are amazing. I started my journey with nipple trauma, clogged ducts, shallow latch that ended up causing mastitis. I came across this page, and just like anything else it takes a little time especially if there was trauma beforehand. I am now 3 months in exclusively breastfeeding pain free and I now have a healthy 13lb happy baby who is thriving and so much more comfortable than shoving her mouth and head into my nipple the way they teach in hospitals. She now latches on her own and no pain for momma! The videos were super informative and the responses from admins were fast, efficient, and super helpful! I am grateful for this method and these groups. I encourage every momma who thought about giving up to keep pushing! I promise It gets better!