“Brightside has been good for me. It's allowing me to have more control over my emotions. Step outside myself and slow down my thoughts. The therapy is well needed. Feedback and lessons gives me more in depth things to help me become a better person.”
“I like how they give you lessons on different skills. So you can learn coping skills and how to identify emotions and such. so far the doctors are great too. They actually listen to you”
“In the little over a month that I have met with my therapist and been under the Tx of my Psychiatric specialist I have begun noticed marked improvements in my overall health and well being. I'm starting to have more energy, motivation, excitement, and enjoying the ins and outs of daily life. While i still feel like I have a long way to go, I can honestly say there are more moments than not where I am beginning to feel like my old self again.”
“I love my therapist and the intake process. I felt like I could get everything out and not down play my feelings/issues. I also love the reminder that are sent out for appointments. I tend to forget appointments so it’s very helpful. I also like how easy the website is to use. I was very hesitant for online therapy because I am not good with technology. This has been so easy and convenient.”
“It’s easy and there are so many resources. I love that there are exercises that coincide with the therapists visits. It’s a complete package. I have seen many improvements in my day to day life as a result.”
“I think Brightside is a good program. I just found out about some bad mededical news, so I'm sure that is skewing my results. Depression seems a little batter, but anxiety is off the charts.”
“Brightside has changed my life for the better. I love that I can access the app any time. The lessons are also a really big help in between my therapy appointments.”
