"Alisa has been crucial in helping my cycles come back. I\u2019ve suffered from PCOS, irregular bleeding, heavy periods, and fertility issues. After learning about cycle syncing, how much of a role diet plays in balancing your hormones, and more, I had my first regular cycle in October!! I know a big part in that was due to the knowledge I gained from MonthlyFLO!"
"Since I can remember I've always been the chubby of the classroom, of the family etc... I struggled with nasty commentaries from everyone around me, When my friends were having cookies or a slice of pizza Id have a glass of water because I didn't wanted to look like I didn't care about my weight, that I could shove the whole pizza by myself, I was 6 years old with those thoughts, I didn't not wanted to be the fat one but I was I was the fat girl in a fat-phobic culture.\nI have always enjoyed physical activities, I was a happy girl, jumping, running and playing all the games, I loved to dance and when they opened a Zumba course in my school I wanted to join it, to dance along my friends, the teacher told me there was no spot for me cause it was a very demanding class, and I would make everyones else go slow, I wouldn't perform just right because of my weight. \nI was 10 years old, I could have told my mom, but I didn't wanted to bother her or to disappoint her, in the end, it was my fault, it was my fault to be fat.\nI would hate to go to doctors because anything would have been concerning my weight, I would have obesity, and I would be constantly scared of being morbidly obese.\nmy life went by, jumping from diet to diet, not understanding why if I was so active I was so fat, I hate my body my entire life, always in the shadows.\nOf course taking bad decisions, decisions that would aggravate my symptoms but at this point I knew what the doctor would say \" lose weight, have a healthy diet\" whatever that means.\nFast forward, a miscarriage, 11 months without a period, hair where there is no supposed tone hair, acne and stubborn weight.\nToday I feel grateful, blessed, for finding this program, because it wasn't easy, my first language isn't English, so listening to podcasts to improve my English, always in love with holistic approach, wellness, mental health, I was in the right time, the right place, when I first heard of Alisa Vitti and her phenomenal book I HAD TO TRY IT.\nAnd then for my surprise I found that there is a course, a program! a program that check all the boxes of the life I've always dream of, a confirmation that shows me that I don't have to be ridden to medicines and drugs for the rest of my life, I don't have a death sentence, and I don't have to live in pain. \nToday I feel hopeful and happy and so blessed, I trust in the process and I know that even though is not easy ( because is learning to break a lifetime of bad habits) is worthy. \nIm worthy of a beautiful, healthy life.\nLove, \nJune Funes \n"
"Alisa & the Flo Living team,\n \nMy whole life changed after reading your books, and now I am taking my healing to the next level with the cycle syncing supplements\u2026..\n \nI lived in hell with debilitating pain from Endometriosis for over 17 years. I was told it was all in my head by multiple doctors, went through surgery, a series of birth controls and have actually crossed over to the other side from the agonizing pain. \n\nI am writing to you now with minimal to no pain in all areas just 3 short years after coming across your work. I never ever imagined I would experience this level of freedom from pain. \n\nAfter hearing a guest on Melissa Ambrosini's podcast mention your name and your work, I bought & read Womancode, then In the Flo. \n\nI applied the methodology, and I healed myself.\n\nI just started taking the cycle syncing supplements a couple months ago for an added boost in each phase after doing the 'heavy lifting' changes to my diet and lifestyle, applying the information in your books. I'm reaching new levels of healing and loving the new supplements.\n\nThere were other deep internal practices I also incorporated like shadow work and pelvic floor physical therapy. But that first experience reading Womancode opened the door to bringing me\u2026.back to me. It was a huge inspiration for me to face all of my shit and to find the person I really needed to get through it---myself. \n\nThe more I looked at your work, the more I felt validated and understood for the first time. I started to get my life back after reading your books and I am forever grateful to you for helping me to achieve what I thought was impossible.\n\nAs an artist, I was so empowered and inspired by this experience that in April 2021 I felt compelled to create an ongoing art series about it. I create a piece of art from start to completion not every day, but every phase that will continue for the next 13 years. I named the series 'Every Phase' with the accompanying art of each phase metaphorically illustrating the different brain and body chemistry of what's occurring during that particular phase. I have included a link to the series below:\t\nhttps:\/\/www.meredithochoa.com\/every-phase\n\nI have decided to self-publish this series as a printed art book with Augmented Reality (AR) interaction. My first book (launching this Fall) will capture the first year and I have very appropriately titled it, Face your Shit, Heal yourself. I have tagged and featured Flo Living in all of my work since the inception of this series. I also plan to feature your work and website as a resource in my new book and in my continued work so that other women may find relief and healing...just like I did. \n\nIn addition to the book, I have launched a Face Your Shit, Heal Yourself Podcast to help other women dealing with 'chronic' pain and hormonal imbalances by introducing some of the experts and practices that helped me achieve what I thought was impossible. \n\nHere is a brief video explaining the book and series you may enjoy:\nhttps:\/\/www.meredithochoa.com\/face-your-shit-heal-yourself-book\n\nI would be honored to have you on as a guest and would love to promote Flo Living practices & products. I want to shout from the rooftops how incredible and impactful your work is!\n\nAs you know, no one achieves anything alone. I believe we could be great advocates for one another and I would like to co-market our business endeavors together. Some possibilities include a book feature, interviews, social media sharing and\/or podcast advertising of FLO products on the show.\n\nI would be honored to have your support and would love to know your thoughts and hear any ideas you and your marketing team may have. \n\nRegardless of your interest in this project, I want you to know how very grateful I am for you. \n\nThank you for being who you are!\nI look forward to hearing from you soon,\n\nMeredith"
