“My coaching experience has been life changing! When I began this journey with Brooke, I was really just looking for a few tips and some guidance on how to log my food. I have lost weight on my own before, but since I transitioned to a work from home position, I could not lose a pound or an inch!
Brooke not only showed me how to track correctly, she has really inspired me to shift my mindset! It’s not all about the numbers, it’s about fueling your body with healthy options AND eating foods that bring joy.
Brooke has truly helped me see that I am capable of sticking to a healthy lifestyle. I have lost almost 9 pounds in less than 3 months. I feel like I am in control again. Before I was in a cycle of being super strict, then overindulging and self-loathing. Now, I plan my meals ahead, look forward to feeling good on the weekends, and get excited about weighing myself! My relationship with food has completely shifted, it’s not “all or nothing” and nothing is off limits! I am in control and it feels amazing.”
“Lara is incredibly knowledgeable and personal. She took the time to get to know my why and drive for becoming the healthier me. She’s funny, motivational and all around a fantastic coach.”
“Coaching helped me to be accountable and led me to increase my non-exercise activity level. My coach also helped me navigate special situations like vacation, travel for work and surgery. I blamed my weight gain on menopause and thought I was doomed to carry the extra weight; however, I learned that accurately tracking my calories and protein along with a slight increase in activity is really all I needed. It wasn’t as difficult as I thought it would be.”
“Macros coaching was 100% worth it. It was an amazing experience and my coach Tess deserves a good medal for helping me through all my crazy ups and downs. Not only did she help me keep pushing and making progress she was also there when my personal life was falling apart.”
“I came to Macros Inc because I was looking for advice on how to cut and bulk in order to lose bodyfat and build muscle. I was assigned Steve McDaniels as my nutrition coach, and found him supportive, encouraging and knowledgeable. Steve's approach, together with the ongoing accountability, enabled me to lose 9 pounds quite effortlessly. Unfortunately I developed sciatica towards the end of this time, and I now have to wait for this to heal before heading to the next stage - but my coaching experience thus far has been very positive.”
“Coaching keeps me accountable. It gives me the extra edge I need to make sure that I focus on myself and my long term goals and not give in to instantaneous feelings of want or need. Now that’s not to say that I don’t indulge every now and then, I absolutely do. But having a coach is kind of like having that little angel on your shoulder asking, do I really need this. And not only that, a coach doesn’t just help you with your food choices, they help you navigate the emotions, the difficulty the changing of habits, and all of the stuff that comes with changing your lifestyle. It’s not an easy thing to do and having someone guide you and be on your side helps tremendously.”
“After gaining 35 lbs w perimenopause & for years, failing at every restrictive diet that I’d tried, I decided to do coaching, even though I was clueless about Macros. Through coaching I’ve gained knowledge that is invaluable regarding my nutrition, & fitness. Coaching has taught me to make healthier choices, to be accountable to myself & to never give up on myself. She has coached me through every low & held me accountable, when I wanted to give up. When I gain 3 pounds in a day, for no reason, & the scale is stuck for weeks, she gives me the encouragement I need to trust the process & to give myself grace. I’ve learned that I WILL have bad days or even weeks. But even on my worst days, I control how I respond the next day & that will determine my success or failure. I’ve learned this is a day-to-day process & every single day I have an opportunity to make better choices for my health. Being educated on overall lifestyle changes has given me the tools that I need to be successful, long term, and I am forever grateful for this experience.”
“Macros and Coach Lara have been amazing in helping me navigate my weightloss and fitness journey. I learned so much and lost more weight than I have in years. Coach Lara really helped me learn how to fuel my body and enjoy the food I love without feeling deprived.”
“When I began my coaching here, I was skeptical. As a 66 year old, post menopausal woman, I had tried everything to lose the extra weight I had gained. I really didn’t think it was possible to lose the weight at my age and had begun to accept that. I thought I should at least give it a try and hired a coach. I was assigned Coach Andrew. I didn’t know what to expect, but Andrew reassured me that I could actually lose the weight if I followed the plan. He set my macros and I got to work. After about 3 months I decided to add the fitness portion and started some great workouts at the gym which I love! I was able to lose the initial weight and went on to lose 28 lbs. I was also encouraged to increase my walking which I have come to love! The journey has not been easy, but over time I have become the healthiest version of myself I have been in many years. I also feel much more confident in myself in all areas of my life! Each of the small wins gave me more confidence! Having Coach Andrew’s guidance and support gave me the accountability I needed to continue moving forward on my journey. I am so happy I made the decision to get the coach. It was one of the best decisions I have made for me and my health!”
“Since begging Macros Inc I lost 23 lbs in a 10 month timeframe. It has been life changing. I've never been able to lose weight like this and still be in a happy spot with my eating—I wish I did it sooner!
Coach Lara was fantastic and truly believe in me and my goals. Her words echoed in mind several times throughout the week whenever I felt annoyed by the scale or the weight was too slow to tick down. It is so much easier to have a coach to guide you through the process and give you tips along the way. I feel confident that I’ll be able to maintain and make this a lifestyle change. Great experience!”
“I’ve had some trauma in the last few months. Aubree has been incredible! I wish I could say my heart was in the coaching she has given me. But some days the emotional pain is overwhelming to add one more thing to do. I have shared some of this with Aubree and she has just made my days a little brighter. Who knew she was going to be so crucial to my life at this moment in time. What a blessing!”
“Coach Braden Ripley guided me in my workouts during periods of injury, self-doubt and a life threatening heart attack.
I was always provided sensible, achievable goals from Braden that helped my gains even during tough times.
Braden never gave up on me even after I gave up on myself.
Braden is one in a million!”
“I did not have a good experience with my coach and when I reached out to support the 2nd time, they offered me a discount to continue with another coach.”
Thank you for the honest review, Heather. I'm sorry to hear about the experience with your coach the first time around. It sounds like we were able to resolve things and get you matched with someone who was a better fit for you. I'm glad our team was able to take care of that for you, and if you ever care to come back to coaching again in the future, don't hesitate to me know. You can contact me personally and I'll see to it that we get you paired with another great coach. You can contact me anytime at dylan@macrosinc.net
“I had a coach for 2 1/2 years. I started with nutrition and then added fitness. My coach was amazing. Her knowledge was exceptional . I got to my goal weight in 16 weeks and my fitness level increase also. I highly recommend this program.”
“I have been guided and coached by Eugene in a patient and understanding approach that has empowered me in various situations. I am more intentional with my meals while not forgetting to live life. Attaining that healthy balance has been great. It is now to maintain it as we move on through life”
“If I could give my coach a 10 star review here I would. Adding Macros Inc to my tool kit was game changing and I highly recommend working with a coach!”
“This company came into my life at the perfect time. Coach Braden has been my weekly cheerleader and I cannot thank him enough! It has been amazing and my results have continued to come week after week! He has taught me that nutrition does not need to be "all or nothing" and I can enjoy life and not stress about the scale after every weekend!”
