“When I met my coach, Sara, last year I thought I kinda had it together and was just a 50-something woman who needed to lose weight but needed someone peeking in my window to make sure I did what I needed to do. Sara hasn’t stopped peeking since. She is so supportive and encouraging! She taught me so much about my habits, and got me to admit things to her (and myself) that I had never talked about before. I’ve made SO MANY changes with her help and support! From camping trips, walking, eating foods that are better for me (I’m still a stubborn on that one!) and even cutting WAY back on alcohol! All of these were decisions I had to make to put my fitness first. And she got me to realize the importance of all of them in such a way that is was actually easy!!! The weight I originally wanted to lose is long gone and Sara and I discuss my new goals regularly. I still get to live the lifestyle I want to live, but with Sara peeking in on me, just like I asked her to! She even remembers when I have activities coming up and contacts me to make sure I don’t need anything while I’m away! It’s the most comforting feeling to see that macros inc notification while I'm in the woods (or anywhere) silently reminding me that it’s all do-able, and that I can do it. I’m now 15 months in and it’s been the Best decision I ever made, hands down!!”
“Coach Tessa was very kind and helpful. She always made sure to check in throughout the week and always offered help with all aspects of improving my nutrition and overall wellness. I would highly recommend her as a coach and when I come back to the program, I would love to work with her again.”
“I started with a Coach, Tina Cox, on the Black Friday Sale in 2022. I was nutrition only and was with her for a year. I hit my weight/fat loss goals, trained for and completed a full marathon, without gaining weight. My Coach reached out to Endurance coaches to better assist me in properly fueling for endurance events, nutrition, and getting all of my questions answered. It was such a better marathon training and experience than my first one two years prior, where I gained weight in my training. I also cut 45 minutes off my finish time. I learned so much about myself and nutrition. My Coach really, really helped me to discover my "food issues" that were keeping me from reaching my goals. After one year, I stopped with my coaching, thinking I was ready to go solo. Due to the marathon training, I never learned to live in maintenance as my coaching ended just a few weeks after my marathon. Tina, my Coach, tried to help me prepare as much as possible, but I was mentally done. It didn't work, I then slipped and regained some fat. Six months later I was receiving "please come back" emails from Macros, Inc. and decided I needed Tina back in my life. I wanted to come back to Coaching, but I only would if she could be my Coach again. I reached out to her on social media and asked her if she would accept me back. She welcomed me and encouraged me to do both Nutirtion and Training. I was very nervous about the training and was not comfortable in the gym. But, I went ahead with it. Tina really cares about my goals, and respects what I am willing to do, and not do, to achieve those goals. She got me onto the weight floor at the gym, slowly incorporating new equipment, encouraging form check videos, and more importantly, listening and adapting when a particular exercise doesn't work for me - for whatever reason. Tina is so intelligent, compassionate and has such a high Emotional Intelligence. She "gets" me. She encourages me, sends me articles or information to help me understand concepts, has helped me discover that I am an "abstainer" and not a "moderator" when it comes to food, this was such a welcome discovery. I realized there is not something wrong with me, I am just more successful if I work in my strengths. I value what she brings to my life, I am a better person, emotionally and physically, because of our Coaching relationship. Eventually I will stop working with a Coach, but even when that day comes, the lessons that Tina has taught me will live on. She encouraged me and gave me "permission" to give myself grace and not let one decision ruin an entire day. She is a valuable asset to Macros, Inc.”
“I started with a Coach, Tina Cox, on the Black Friday Sale in 2022. I was nutrition only and was with her for a year. I hit my weight/fat loss goals, trained for and completed a full marathon, without gaining weight. My Coach reached out to Endurance coaches to better assist me in properly fueling for endurance events, nutrition, and getting all of my questions answered. It was such a better marathon training and experience than my first one two years prior, where I gained weight in my training. I also cut 45 minutes off my finish time. I learned so much about myself and nutrition. My Coach really, really helped me to discover my "food issues" that were keeping me from reaching my goals. After one year, I stopped with my coaching, thinking I was ready to go solo. Due to the marathon training, I never learned to live in maintenance as my coaching ended just a few weeks after my marathon. Tina, my Coach, tried to help me prepare as much as possible, but I was mentally done. It didn't work, I then slipped and regained some fat. Six months later I was receiving "please come back" emails from Macros, Inc. and decided I needed Tina back in my life. I wanted to come back to Coaching, but I only would if she could be my Coach again. I reached out to her on social media and asked her if she would accept me back. She welcomed me and encouraged me to do both Nutirtion and Training. I was very nervous about the training and was not comfortable in the gym. But, I went ahead with it. Tina really cares about my goals, and respects what I am willing to do, and not do, to achieve those goals. She got me onto the weight floor at the gym, slowly incorporating new equipment, encouraging form check videos, and more importantly, listening and adapting when a particular exercise doesn't work for me - for whatever reason. Tina is so intelligent, compassionate and has such a high Emotional Intelligence. She "gets" me. She encourages me, sends me articles or information to help me understand concepts, has helped me discover that I am an "abstainer" and not a "moderator" when it comes to food, this was such a welcome discovery. I realized there is not something wrong with me, I am just more successful if I work in my strengths. I value what she brings to my life, I am a better person, emotionally and physically, because of our Coaching relationship. Eventually I will stop working with a Coach, but even when that day comes, the lessons that Tina has taught me will live on. She encouraged me and gave me "permission" to give myself grace and not let one decision ruin an entire day. She is a valuable asset to Macros, Inc.”
“I have had coaching for the past 9 months with Brittany. It has been an amazing experience! I have not only lost weight and gained muscle, but have healed my unhealthy relationship with food. I am now confidant I can move forward with maintaining my weight and not returning to unhealthy eating habits. I can not recommend this program enough!”
“It's been amazing having a Coach in my corner from the time I started to now! I started wanting to lose weight and I did (70 lbs) and then at some point my goals changed and I wanted to build a little more muscle. I am coming to the end of my first time bulking and I'm looking forward to seeing the results. It's an interesting process both mentally and physically, one that I am happy I did under the guidance of a coach.”
“My experience with Macros Inc. has been nothing but positive! For the last 2.5 years, Krista has taught me how to navigate a calorie deficit when I was postpartum with my first child, then helped me navigate my second pregnancy, and THEN she’s helped me navigate postpartum with my second child. She seriously is the best! 🥹❤️
Thanks to her, I am now confident in my ability to try all of the knowledge she’s given me on my own. I’m hoping to return to coaching soon, because she is absolutely amazing and I’m so grateful she was my coach. ❤️ Thank you, Krista, see you soon!”
“I have had 3 coaches with Macros, Inc. I have really enjoyed all of them and they each have given me different experiences. However, the coach I have now is by far the best fit for me. He gets me. He is patient but also has a way of communicating unlike any of my other coaches. He is a 5* for me and I am so lucky to have been matched with him. I have enjoyed him so much that when I went to cancel my fitness only subscription, I instead signed up for 12 months of fitness AND nutrition. I think that says a lot.”
“Love my coach Jacob Tulles. He offers encouragement, insight, asks questions to help ME figure out why I do things, etc. I never have trouble reaching him when i need to.”
“I started this journey being very familiar with Macros having been part of the FB group for many years and having counted a few years ago. I joined knowing that I was getting married within a year and wanted to look my best. It has been such a rewarding journey and I am so appreciative of having Coach Garrett to keep me on track throughout this experience.
It is a hard realization when you know what you need to do, but it is uncomfortable. I see many posts in the groups where people are blaming their lack of progress on hormones, body type, genetics etc. knowing that they are just lying to themselves. While I haven't lost that much (also did not have that much too lose), I made steady progress until I realized that I am running out of time and knew I had to stop eating out and I have not had dinner out in 53 days and WOW, the progress has been amazing. I am feeling strong and full on 1405 cals and I have my coach in my corner to keep me focused on the goal.
While it took a while to realize how I best use Coach to help me reach my goals, he now keeps me accountable and is on board with my crazy contracts to stay focused. It is such an empowering feeling to see definiton of muscles without flexing, seeing your hard work paying off and being supported to go all the way. I have also never felt so strong and the workouts that I have recieved have been on point! It has just been full harmony and I wish that everyone have the experience I have had becasue I am in the best shape possible, have one month left to my wedding and I would be jealous if I saw myself out on the street ;)
Thank you Macros Inc and Coach Garrett for pushing me all the way until the exuses are no more and I am now loving the journey I am on. Deficits don't have to be hard, you don't have to be hungry and chicken and rice is way underrated, people!!”
“Extremely supportive caring team of people that know what they are doing! No shaming or BS always there meeting just where you are. The knowledge in this group is absolutely the best anywhere.”
“Awesome! I have a wonderful coach Rachel Hoffman. She is very helpful and is always so kind and honest. Gives me advice I thought I already knew but I never really did. Rachel is quick to answer and is always asking how she can help. Love it.”
“Sue has been an MVP in my life for 6 months. While I initially just wanted to lose weight the biggest most life changing part has been my love for the gym. I started with nutrition and then added on full coaching. I was always so scared of the gym but the comfortable relationship I had built with Sue gave me the confidence to give it a try. My mental health is soooo much better since working out. I knew nothing about machines and no clue about form. That all changed very quickly with her guidance. I no longer care about weight, which was all I cared about for years. I feel GREAT. I feel STRONG. I feel HEALTHY. I feel BALANCED. Thank you Sue from my whole heart! Forever grateful!”
