“When I first signed up for coaching I thought it would just be about calories and macros, tracking food and numbers. But it is so much more than that. I am lucky to have the amazing Coach Colt. Together we have worked on mindset, creating new habits and changing old behaviors. Part of the journey has also included writing reflections and reading books which have been key for me. He has a fantastic book list to support this journey and life in general. All of this has set the foundation for lasting change because I’ve learned that true transformation happens from the inside out. So while I’ve done plenty of diets in the past, this is the first time I’ve had a Coach in my corner and it has been a game changer. I am no longer cutting out whole food groups and I feel confident eating out while still maintaining my goals. Coaches are there to listen, offer feedback, lean on during the tough times and help you reach your goals. And it has made all the difference. I am 53, going through menopause and have lost 40 lbs so far. Before I started with a Coach, I never thought this was possible but now I’m the strongest I’ve been in a very long time and I can honestly say that I am thriving. And I’m just getting started! I’m glad I took the leap and got a Coach. A big thank you to Colt for all the support these past 8 months. I can’t wait to see what’s in store in the days ahead!”
“Shelby was amazing! Second coach I've ever had and she was the best! We clicked instantly. She was always encouraging and real with me. Loved working with her and would recommend her to anyone!”
“I had gained and lost the same 5-10 pounds since having my second baby. I also struggled with imbalanced fueling for endurance running, which lead to injuries and weight gain. I'm now almost 2 year post-partum with my third and last baby and I was needing to make some changes!
I have followed many nutrition plans and when I signed up for the Black Friday trial period I was convinced this wouldn't work for me. I had ALL the excuses, because I just don't have time to do all the things! But after that first week I was already noticing results and I signed up for a 6 month plan.
Working with Coach Susanne helped me to identify emotional eating habits, the importance of sleep, learn that maintenance does not mean I get to eat everything and anything, and dialing in the nutrition for my running. With her help, I lost 22 pounds and 22 inches while also shaving significant time off my post-partum half marathon and 5k race times.
Even more valuable than the physical transformation has been the knowledge around how emotions and sleep impact my hunger and eating habits! As a busy mom of three, working full time, I CAN prioritize my own health and be a positive example for my family!”
“I have worked with Coach Colt for the last 2 years and have lost about 20 lbs. Quick results were never my goal but improving strength and getting better with endurance running while fueling myself was key. I shaved off 30 mins off my half marathon time in the 2 years i worked with Coach Colt, I lost 20 lbs and I have been able to lift more than my bodyweight in deadlifts and squats!! I feel great and feel like everything i have learnt, i will be able to keep up with my habits on my own!”
“I had an amazing experience with coaching. My coach Anna was absolutely amazing . Couldn’t ask for more. She is everything you need , I cannot thank her enough. With her help and guidance I was able to loose some weight and most importantly learn how to have balanced meals and how to get more protein in my meals. I actually eat more than I used to eat before . Best choice I ever made. ( wish I started long time ago)”
“I decided to start coaching with the Black Friday sale. I was hesitant due to prior experience with a coach from another source and the approaching holiday season. My main goal is weight loss, and I knew I just needed some guidance on setting appropriate macros, guiding some food choices, and just getting through the holidays. I committed to 6 months. What I have gained so much more! I have currently lost right around 20 pounds. This may not seem like much for some for this timeframe, but for me, it has been a steady decrease and also comes with some changes in mindset. I now approach gatherings or evenings out with a goal focused mind. For example, I search for the proteins and produce based options first and then fill in with other options. I make those decisions based on what I really want. I limit alcohol consumption and plan for it in advance. Daily movement is also a priority. My coach has guided me through making these decisions until they have started turning into habits. She helps me make mindful choices when dining out and provides support via weekly feedback where I can make small but impactful changes without shame or judgement. I really appreciate that! In the end it is up to me and the choices I make, but I’m glad I made the decision get coaching in order to have the guidance and gentle nudging to achieve my goals!”
“I thought I knew what I was doing until I got a coach! Getting a coach opened my eyes to so many things that are going to help me with my future journey . Ultimately the work has to come from me… but a coach definitely helped me understand where I was lacking. And lot of it was eating out.. when you track you realize just how many calories you were taking in before which was a lot for me. Every week I learned something new, being mindful… empty calories, healthy fillers, how to make good choices at restaurants , planning ahead just to name a few. So grateful i gave coaching a chance and for coach Dani!”
“Macros Inc. + Coach Colt = Life-Changing Results
Three years. That’s how long I worked with Macros Inc.—and every single day of that journey was worth it.
The photo on the right? That’s where I started: unsure, frustrated, and stuck. The photo on the left is the result of consistent work, smart nutrition, and the guidance of an incredible coach. I’m now confidently prepping for my first bikini bodybuilding competition—and I owe so much of that to Coach Colt.
Colt didn’t just hand me a macro plan. He taught me how to build sustainable habits, fuel my body properly, and train with purpose. He coached me through building phases, cutting phases, plateaus, and mindset blocks. He challenged me, encouraged me, and kept it real every step of the way.
After taking a brief break, I can say without a doubt: I’ll be returning to Macros Inc. specifically for Coach Colt’s coaching. His support, knowledge, and passion for helping his clients succeed is unmatched.
This transformation is more than physical—it’s proof of what happens when you have the right coach in your corner and a community that believes in you.
Thank you, Macros Inc. And thank you, Colt!”
“Getting partnered with Coach Jennifer has completely changed my life. I have broken my history with yo-yo diets and have maintained my healthiest weight in years. I have a better relationship with both food and my body. And my coach has been in my corner every step of my journey.”
“I’ve been with Macros Inc off and on for years. I’ve had some really great coaches, especially my current coach Stefanie who is helping me learn healthy habits while going through very stressful situations. She’s always there to support me and never makes me feel bad for making poor choices but instead helps me think through how to handle it better in the future.”
“Working with Jenny has been an absolute game-changer for me. Through one of the toughest times of year—navigating the holiday season into the Spring—I was able to lose 19 pounds and feel better than I have in years. And I didn’t just lose weight; I gained knowledge, confidence, and habits I can stick with for life.
Jenny guided me through mastering my macros in a way that finally made sense. Her approach was clear, supportive, and sustainable—no fads, no extremes, just smart, science-backed coaching tailored to me. She also helped reinforce how powerful consistent movement is, no matter how busy life gets.
Her encouragement kept me focused and motivated, even when life tried to get in the way. I always felt like she genuinely cared and had my back.
The entire Macros Inc team brings such a positive, empowering energy to the process. I never felt alone, and I always knew I had the tools—and the people—to succeed.
If you’re looking for a coach who gets results, supports you with empathy and expertise, and helps you build a plan that actually fits your life, Jenny and the Macros Inc team are the real deal. I’m beyond grateful.”
“Taylor is absolutely amazing! I started coaching with her back in 2020 and only left for a short period of time. The investment in coaching and in myself is the 1000% worth it and I couldn’t recommend it more. I feel more control of my life, eating and not so focused on losing weight all the time. I have experienced all of the different coaching, nutrition only, complete and fitness and complete is by far my favorite. I now prioritize rest and my wellness!”
“My coach Dani has been absolutely amazing! She has helped me through self doubt, vacations, emotionally turbulent times, and plateaus with encouragement and advice. She has helped me change my mindset and given me so much confidence to pursue my goals. I tried for years to lose weight and the determination and consistency needed just didn’t happen until Dani entered my life! Caveat to say I put 21-30 pounds and six months as a client but I will lose more than that before my contract is up and I am looking at finances now to see if I can shuffle things around and renew!”
“I worked with Coach Krista for a year and a half, through one of the most transformative periods of my life, including career shifts, personal challenges, and eventually my first pregnancy. Throughout it all, she was a constant source of support, encouragement, and expert guidance!
What stood out most was her ability to adapt our coaching to whatever life threw my way - whether I needed structure, flexibility, or simply someone to cheer me on. She always met me with compassion and practical advice, which made a huge difference in staying consistent (even when life got overwhelming).
I’m deeply grateful for everything she’s helped me navigate. If you’re looking for a coach who’s knowledgeable, empathetic, and genuinely invested in your journey, she’s the one!”
“I have had a great expierence so far with Macros Inc and especially my coach Dani. I first looked into the program because spending years working in Physical therapy I appreciated the researched based approach to their programs. I worked with a nutrition coach prior to this with a much more intense program and knew what I was looking for, a more individualized approach of coaching and Macros offers just that. My coach had an interview virutally with me and got to know who I was which continued through each week of our program together. She knows what I like to do, what I enjoy eating, she knows about my family dynamic, and how I learn inturn helps both of us move forward together. I have been much more successful with Macros program using Dani as my coach than in the previous program I have been apart of. I can see the future and being able to mantain the lifestyle I want to enjoy living with my husband and kids, but also for myself. Thank you Macros Inc and DANI!”
“It has been a great experience with Viktorija! She is an amazing coach! She is supportive and very encouraging! She reminds me to stay on track and lifts me up when I feel so down low with the weight fluctuations!”
“Working with Macros Inc and my coach Brooke has truly transformed my relationship with food and the scale. Through this journey, I’ve built sustainable habits that I know will last for years to come. I’ve learned that the number on the scale isn’t the end-all-be-all—it’s just one piece of the puzzle. I now have the tools to recognize progress in many forms. Even when the scale shows a number higher than I’d like, I can stay grounded and focused on the bigger picture. And when I have a tough day, I no longer spiral into old habits—I’m able to reset and get back on track quickly. This journey has given me so much more than physical results; it’s given me freedom, confidence, and long-term success.”
