“On November 26, 2023, I'd had enough of my ineffective routine and trying on 4 different outfits each morning - only to end up in the ONLY pants that fit, and another baggy shirt to cover my stomach. It was then I chose to sign up for a fitness and nutrition coach.
I can't say enough good things about Coach Catharine Adams! In three months, she helped me lose 21.8 pounds and over 20.5 inches with her effective
I realize now that my collaboration with Catharine has been instrumental in shaping my journey towards better health. Her guidance and support have provided me the necessary tools to continue making progress.
I am not finished yet - my goal is to lose another 10, maybe 15 pounds - but now I know what needs to be done and exactly how to do it because of Catharine.”
“I was a little hesitant to start as it just felt so overwhelming at first. The first 3 months I was not super committed, but just dabbled in getting to know the macros app and working on my step goal. I also started right before the holidays. January 2023 I was all in and my journey really took off. While I did have a slow start, once I fully committed, my body really responded to tracking my macros. I didn’t change any of my activity really as I’ve always focused on strength and NEAT even before my macros journey. Coach Dani has been a wonderful fit for me as she is laid back and understands the importance of balancing the act of living life but also reaching your health goals. She is so patient and supportive and really just a positive cheerleader! It is so incredible how together we have gotten to a point where I feel totally in control of what I put in my body whether I’m tracking or not. I can so easily go on a vacation now and fully enjoy myself, but also come back and seamlessly get back on track. It is so liberating to know that I can enjoy my life and not sabotage my health goals and coach Dani has been such a wonderful enforcer of this.”
“I signed up in December for 3 months complete coaching and was immediately paired with coach Connor, who is great. We had our video call during which we got to know each other. Connor asked about my goals and possible issues, and together we established a nutrition plan. Connor also provided me with a workout program for strength gain, as per my goal. Unfortunately I have had a tennis elbow for over three months which got progressivly worse with the workouts, so I had to stop doing them. But I am sure that I would have had great results, had I been able to keep them up.
Nutritionwise I basically continued what I had already been doing by myself for a couple of years. Connor showed me that I was on the right track, and he taught me to be more relaxed and not to beat myself up when I happened to fall off the wagon, but to get back in the saddle and eat healthy food within my calorie allowance. He was always positive, encouraging and supportive, never judging me. I did not lose a lot of weight, as I am already pretty lean, and the last couple of kilos are always the hardest to lose, but it was great to have him in y corner.
I can honestly say that everything about my experience with MacrosInc was really positive: they are really professional and well organized, the client portal works well, I soon got the hang of the MyMacros-app, was paired with a great coach and all in all you get the feeling that they really care.
Although I decided to keep going on my own for a while, I will definitely return to MyMacros should I feel the need for a coach in the future. Can only recommend!”
“Nick has been incredibly helpful and inspirational. He shares his own stories and challenges to help guide me towards my own accomplishments. I have been able to lose down to my goal weigh! Even though I’m in menopause and on anti-cancer medication that my dr said would make it impossible to lose the weight gained from cancer treatment. But working with Nick and the macros Inc app… I did the impossible! I would advise anyone on the fence on whether to get coaching or not… I would say it will cost you more in the long run NOT opting for a coach as wonderful as Nick!”
“My coaching experience was amazing. I’ve been in the fitness world for years and the things I learned from Coach Braden will be with me for the rest of my life! He is patient, informative, professional, and incredibly supportive.”
“Everything I never knew I needed! She is my cheerleader, but keeps it real. Doesn't allow me to make excuses, but also encourages me to give myself grace. Perfect is not realistic. So grateful to have a new perspective!”
“Steven was great. Working with my him has been transformative. His insightful guidance and unwavering support empowered me to overcome challenges, set clear goals, and achieve success. His expertise and encouragement have been invaluable on my journey. I highly recommend him to anyone seeking positive change and impactful coaching.”
“I decided to get a coach as I knew I needed help with my nutritional plan for weight loss. Working out is never a problem for me as I genuinely love it, but getting my diet right felt complicated and overwhelming.
Having a coach would allow me to lean on an expert for support, guidance, education and encouragement to achieve my weight loss goals.
I was ready to get off the hamster wheel of short term success but long term failure.
Catharine has helped me leave behind negative thoughts about food and reeducate and help move myself into a positive association with food and my body. I cannot thank her enough for her patience, guidance and unwavering support. No question is left unanswered and she’s always celebrating my wins and helping with any struggles.”
Thank you, Stephanie! Appreciate the review!
Totally hear you on the check-ins. While you can check in with your coach anytime you want, and you have the weekly official check-in, one of the things that has been asked for is more frequent video check-ins with their coach. So you're definitely not the only one to express this, and we hear you loud and clear! This is something we are in the process of discussing. We're looking at how our check-ins look, the frequency of those, and how we can make it better.
As for the MyMacros+ app, I hear you on that as well. There are a lot of tutorials, resources, and guidance we can provide on how to use MyMacros+, and it does take a couple of days to get accustomed to it. But as coaches we're also there to help you navigate and make sense of the app, so I apologize if we didn't do enough to help you with the app.
I'd love to hear what else we could have done to make your experience better. When you say your experience was just "ok", that's far below our expectations for ourselves and for our clients. Send me an email to dylan@macrosinc.net and I'd love to chat a little bit more about your experience and what we could have done better. We're always trying to improve, so any extra feedback you're willing to share would be extremely valuable for us.
Thank you!
“My coach has been supportive, understanding, and motiving. I have seen the results I was looking for and look forward to hitting some future goal with my coach.”
“My coach was fantastic, super nice and personable. The issue is with protein intake. You must check with your doctor before increasing your protein significantly. Even if you believe you are eatin lean proteins, my cholesterol shot up in the three months I was being coached. Be careful, diligant and get more than one opinion.”
