“It is like having a little cheer leader, that helps you never give up.
I have learnt consistency over perfection!
Especially when life throws curve balls, coaching helps you stay the course, to get results.”
“I joined because I knew what I was doing and what had worked previsouly wasn't working anymore. I think I knew that I needed to relook at things and wasn't fully able to do that on my own. My coach was very direct and real about it - it hit hard and admittedly at times it frustrated me and even left me feeling defeated.. Until I fully realized she was totally on my team; it was never mean or inaccurate - just new and different to have someone be real but also be looking to build me up. I had to be fully open with her to get the most and best experience aka I play a big part. She was and is amazing at adjusting to me and not some cookie cutter approach. My goals may, in fact, not be to lose the most weight but to feel comfortable in my body and achieve a balance in life I really relish and can maintain and it was a long game for me. She has supported that and in the process I have also lost over 15 pounds (over 15% of my body weight) and am now mildly excited (which is a lot for me) to get more training in. I do feel more comfortable in my body and have also made a lot of progress in my relationship with food and fitness. I have had an eating disorder in the past and also been a Div I athelete where body composition was highlly focused on. I have since had a lot of life changes and am so thankful that what was now one of the most emtional areas of my life is one that is more stabilizing and grounding. Candidly, I was very hesitant/even scared to try something like this bc it can be very triggering based on my past. My coach has found a wonderful balance of pushing and supporting while overall prioritizing me as a person, and I can't be more thankful.”
“Excellent
Honest
No BS
Funny
Open minded
Walk the talk.
I learned a lot from Connor.
He always had answers to all my divers questions.
I certainly would/will hire Connor again.
He kept me on track.”
“Colt has been great and is always supportive and cheering me on. He also understand when I have setbacks and reminds me to be easy on myself but to not throw caution to the wind.”
“My coach was unbelievably supportive. She offered balanced and sound guidance even as my goals changed. She helped me clarify and understand exercise, nutrition and my body better. She is a wonderful coach!”
“Over the past 11 months, my primary goal was to gain a better understanding of macro tracking and put it into practice, all while working towards losing weight. With the guidance of my coach, I embarked on this journey, gradually learning how to balance proteins, carbohydrates, and fats in a way that aligned with my goals.
At first, tracking macros felt like a challenge—understanding portion sizes, balancing meals, and ensuring I stayed within my targets required a lot of focus. But my coach was incredibly supportive throughout the process. They helped me set realistic targets,
and most importantly, maintain a positive mindset when things didn’t always go according to plan.
There were certainly hurdles along the way. However, with my coach's consistent encouragement I started seeing progress. Slowly, my clothes started to fit better but more than that, I began to notice changes in my energy levels and relationship with food.
By the end of these 12 months, I lost a little bit of weight but also gained a deeper understanding of how to fuel my body effectively. This experience has been about more than just hitting a target weight—it has empowered me to make informed choices and understand how different foods impact my body.”
“My coach is great but I am having troubles with the mindset and succeeding with food. Exercise is good. I just wish I had a success story. Maybe I don't know how to utilize my coach to the fullest.”
“I have been a client for one year - primarily nutrition coaching and some complete coaching. Overall good experience so far. My coach, Melody, is very encouraging and easy to work with.”
“I lost 15lb in 16 weeks with Macros Inc. The service was good and results speak for themselves. Only reason I've not given it 5 stars is because I didn't really bond with my coach like I hoped I would. She was very nice and did her job well but we didn't have the rapport I was hoping for.”
