Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“Propsera has been wonderful and so easy to use. The intake was handled with such care; I felt like I was actually listened to. The coach I was recommended has become my new favorite therapist. She has been wonderful, kept it real, kept it relatable, has helped me identify harmful patterns of thinking and also identify some root feelings. After I am finished with a session, I don't feel heavy or burdensome but I actually feel lighter. I am very thankful for Prospera. One of the best decisions I have made since getting the epidural. It doesn't just feel like a therapy session but more like a concerned friend who isn't shying away from the hard truths. My coach speaks in a way that is easy for me to listen to and receive the feedback she is giving me. Her relatability has been extremely encouraging and helps me to feel less isolated in what I am feeling or going through as a new mom.”
“Prospera MHW has helped me in ways i never expected. In just a few weeks I was already seeing results. Post Partum can be such a challenging time and i think all mothers should have access to Prospera during this time.”
“Prospera came to me at a time that I felt like I had to ask for help and didn't know where to turn. The team paired me with my coach and immediately we clicked. My coach truly changed my life, as a new mom, in the best way. I would not be the mother or the woman I am today without the coaching and support that I received through Prospera. As a new mom, this was a God send and I'd reccomend Prospera to any new mom.”
“Prospera has been extremely helpful for my mental health immediately following the birth of my child and then again into her toddler years. It's also helped me navigate the ways marriage changes following parenthood.”
“This has been an excellent resource for support postpartum and the therapist has helped me talk through things that I’m going through and provide tools that I can actually put into practice that help with stress, anxiety, communication with my partner and more. I feel so heard and truly grateful for Prospera.”
“So happy I found Prospera, it’s such a big help in my postpartum recovery. I especially love my coach’s calm approach and encouragement, I look forward to our sessions every week. Would highly recommend for every momma!”
“My experience with Prospera so far has been amazing. My coach, Melissa, is so empathetic, caring, and helpful. The exercises have been eye opening and helpful. And I really enjoy the relaxation from the mindfulness practices. Overall so far my experience has been a 10/10 and I’m so grateful to be working with Melissa and Prospera.”
“Review Prospera was exactly what I needed to prioritize and take care of my mental health in those early days postpartum. I appreciated how it was very skills-based and the website was very easy to use, including on my phone when I wanted to process something on the fly. My coach Gina was a kind, empathetic, and motivational accountability partner. We managed to pack a lot into five weeks, from beginning to process birth trauma to reframing thoughts using the CBT framework, working on coping with anxiety and anger, and exploring topics like self-esteem and improving communication skills. I would highly recommend Prospera to a new parent looking for a comprehensive, supportive, concrete and easy to use platform that is customizable based on your needs, time availability, and budget. I hope they can accept health insurance in the future to help make it more financially accessible!”
“I had some serious medical complications postpartum that really affected my ability to bond with my daughter and impacted our earliest memories. Working with Prospera professional therapist Anna has allowed me to process my grief and trauma and make peace with the past. Processing my grief allowed space for me to be present in the love that surrounds my daughter, myself and our family each day. I'm thankful for services that have compassion and real understanding of the complexity and duality of emotions that come with motherhood.”
“Prospera MHW is life changing and I’m so happy I took the leap and joined. As women and especially mothers there’s so few places/spaces for us…Prospera is that safe space and it’s beautiful here. My coach Nika is so calming and just such a bright light to work with…she has helped me so much in navigating my birth trauma. I feel seen and empowered. Prospera is leading the way in maternal mental health! I can’t recommend them enough!”
“This is just what I needed! I’ve been in therapy for 3 years since my first child was born and experienced PPD and have found working with a Prospera coach so helpful. It’s strategic thinking, action oriented sessions with a non-judgmental coach.”
“Prospera has been so helpful for me to navigate the adjustment to “mom-ing”! It’s so special and useful to have therapy really geared toward motherhood / the crazy parenting journey, and the coaches make you feel so seen/heard especially while you are in such an uncertain period of life. I felt like my coach was my biggest cheerleader!”
“I sought out coaching to work through a traumatic birth experience. Becky, my coach, helped me walk through the process of layering in new elements to view my experience. I am completely satisfied with how I've processed and worked through the events, my emotions, grief/loss, and silver linings with her support along the way. Each session was helpful and I learned something new about the trauma response. I feel like I'm closing a chapter of my life (of pregnancy and postpartum) with a clearer perspective. 100% recommend”
“Wonderful service. I wish I had signed up earlier. My coach, Katie, is fantastic. I enjoy speaking with her and working through my new mom anxiety! This is a wonderful tool for all new moms. I’d recommend it to all my friends!!”
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