Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“Prospera saved my life. It was my last resort. I had tried everything except medication. I honestly had low hopes because of how depressed and anxious I was. But I never imagined they would help me this much.”
“Prospera has been a Godsend to me in my postpartum journey. I have experienced relief and validation in the care of my coach, Brenda Di Bari. She creates a safe and judgement-free space, wherein I feel comfortable sharing my innermost thoughts, feelings and behaviours. I am hopeful and empowered by the skills imparted to me during our sessions, which enable me to cope with day-to-day life as an individual, wife, mother and worker. Prospera is the affordable and reliable respite every mother should have access to. 5 stars and an eternally grateful client.”
“Her calmness and ability to restructure my thought process without creating more guilt but still validate that many of these thoughts happen and we can address them to make changes.”
“I feel like I have taken a deep breath in my soul for the first time in a long time. With my coach and Team Prospera, I am starting to open myself up. It feels good to have the support I’ve been missing in this journey. And that I am finding myself again. ❤️”
“Prospera has been such a huge help in navigating the postpartum period. My coach has been nothing short of amazing! She has helped me with postpartum related issues as well as helping me work through some generalized anxieties that I experience in daily life. My coach has impressively been able to hear what im saying and quickly analyze it and interpret it in a way that i understand better myself. I feel so lucky that i came across this resource and I hope that it reaches all the moms who need it♥️”
“Im really glad to have started Prospera to help me navigate postpartum anxiety. My coach Darlene, in a short period of time, has provided me with practical tools to help reframe my anxious thoughts to take back control of my life and focus on enjoying motherhood. Prospera was created for moms and by moms, so in other words, they get it!! So fellow mamas, i was hesitant at first but honestly look no further, your path to better mental wellness for you and your baby starts here! You got this!!”
“I’ve only been using Prospera for a few weeks but I have been very impressed by how well organized the program is. My coach is very loving and empathetic while keeping me on task to reach my goals and challenge my negative thoughts. The portal is very easy to use and I appreciate the flexible scheduling. Great experience so far!”
“I saw Prospera on instagram after I got pregnant with my second and the hormone storm threw me right back into the mental spot I was in the depths of a really difficult postpartum with my first. I was terrified it would be the same the second time, so I decided to try to be proactive about my mental health before this next baby comes.
I love Prospera. The entire process is so simple, I used my HSA to pay for it. They send me reminders and easy links to sessions which I so appreciate as a busy working mom.
I really love my coach. She is very supportive, but at the same time is helping me to actively change my thought patterns and therefore my moods. I like that there are tangible exercises and goals so I feel like I’m actually doing something rather than just complaining. I can already see a difference in my thought patterns after 3 weeks and my mood is better.
Highly recommend Prospera to all moms. They’re moms who get it. Therapy is great, but you want someone who really truly understands what you’re going through in this season of life and they truly do.”
“I have done therapy before, but it hasn’t been as helpful as working with Anna. Having moms conducting the sessions adds a bit more authenticity to the process. They listen, they relate, and they offer real world guidance - not some “one size fits all script”. If you are a mom struggling with any aspect of motherhood, post partum or just the weight of the world - try Prospera.”
“If you’re struggling with any aspects of life post-partum, you don’t have to struggle alone. My amazing coach Caro through Prospera was instrumental in pulling me out of my post-partum rage and depression. Outside of having a judgment free sounding board, my coach has helped me make sense of my scattered feelings, challenge my thoughts, and given me various activities to break the cycle of my post- partum windfall. Thanks to Prospera I can finally enjoy this fleeting time with my baby and feel more like my self again! If you’re debating this service, just do it! You’re figure self and your family will thank you and be all the better for it!”
“I am really enjoying Prospera! I love how action-oriented the work is, and my coach makes me feel seen & heard. I feel myself improving as a wife and mother.”
“I’ve only just started working with my Prospera coach but I have already learned so much. My coach is very understanding and relatable. She assures me I’m not alone in my thoughts/feelings.”
“I like Prospera so far! It’s been 3 sessions and it already help me be more aware and want to practice right away what we are working on. I’m more calm and patient so I yell less.”
“Prospera could not have come to me at a more perfect time. I’d been in and out of therapy for several years but didn’t feel like I was getting quite what I needed. I was looking for actual tools to help me postpartum. And then I saw Prospera advertised on Instagram. I have made such great progress with my coach and am feeling so much better mentally and emotionally. I cannot recommend Prospera enough to anyone postpartum!”
“Prospera is exactly what I needed to help me be the best mom and wife I could be. I had lost a little bit of myself in the struggle of motherhood and Prospera helped me get it back!”
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