Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“Prospera MHW is life changing and I’m so happy I took the leap and joined. As women and especially mothers there’s so few places/spaces for us…Prospera is that safe space and it’s beautiful here. My coach Nika is so calming and just such a bright light to work with…she has helped me so much in navigating my birth trauma. I feel seen and empowered. Prospera is leading the way in maternal mental health! I can’t recommend them enough!”
“This is just what I needed! I’ve been in therapy for 3 years since my first child was born and experienced PPD and have found working with a Prospera coach so helpful. It’s strategic thinking, action oriented sessions with a non-judgmental coach.”
“Prospera has been so helpful for me to navigate the adjustment to “mom-ing”! It’s so special and useful to have therapy really geared toward motherhood / the crazy parenting journey, and the coaches make you feel so seen/heard especially while you are in such an uncertain period of life. I felt like my coach was my biggest cheerleader!”
“I sought out coaching to work through a traumatic birth experience. Becky, my coach, helped me walk through the process of layering in new elements to view my experience. I am completely satisfied with how I've processed and worked through the events, my emotions, grief/loss, and silver linings with her support along the way. Each session was helpful and I learned something new about the trauma response. I feel like I'm closing a chapter of my life (of pregnancy and postpartum) with a clearer perspective. 100% recommend”
“Wonderful service. I wish I had signed up earlier. My coach, Katie, is fantastic. I enjoy speaking with her and working through my new mom anxiety! This is a wonderful tool for all new moms. I’d recommend it to all my friends!!”
“I signed up for Prospera right before I had my second child and it has completely changed postpartum for me. I feel equipped to handle the roller coaster of emotions that come in that season. In every session I feel so supported, and not alone. I always leaving feeling like a weight has been lifted off my shoulders. I would highly recommend this for all moms!”
“When I was feeling pretty overwhelmed with emotion around 3 months postpartum, I found Prospera. My sessions with Anna truly made me feel reconnected with myself and those in my life. Anna has been so insightful and really helped me think about what I’m feeling and why. I’m grateful for our sessions to help me better understand why I feel the way I do and practice using tools to help me in moments of strong emotion.”
“Her presence and persistence. She helps me keep going down a train of thought so that I'm peeling back what I understand or know about myself until I am confronted with something new and unknown. The assignments have been great. It's helpful for me to continue doing work outside of our sessions. The website is also a place I can go to when I am upset to get my thoughts down on paper.
Kirsten is very understanding. I was finishing breakfast one day when our video call started and she encouraged me to finish eating and not to worry. She really understood the challenge of juggling many things.”
“Prospera has been life changing. I’m in my 30’s and have never done therapy, coaching, etc. After having my second child, I was struggling with postpartum anxiety. It was so severe, I was becoming physically ill. I wanted to try all avenues to try and resolve my anxiety and found Prospera through an online search. I loved that it was designed for moms. My coach, Anna has been a huge blessing. She not only listens but totally understands me. She has provided me with valuable insight and tools to navigate my journey to get back to my normal self. Along the way, I found out my mom has cancer and if I had not had Prospera, I know I would have definitely had a set back. I look forward to my sessions because they truly help me to be better for myself and as a mom.”
“I am very grateful for the support I’ve been receiving from Prospera. The coach I selected has been incredible and so helpful for all the mom anxiety I’ve been experiencing. I really appreciate that she has constructive offerings to the things I share. Her responses are more than just empathetic validations, but thoughts with how I can move through and improve my experience as a first time mom. She’s funny and brings her own personality to our sessions which makes me feel comfortable and at ease”
“Over all it’s been a great experience. My coach is very good at helping me identify my thoughts and guiding me through my feelings. I specially enjoy the examples and articles she uses to explain something.”
“I love that Justine focuses on the exercises to help me address my anxiety and other emotions head-on each session. I come away from our sessions feeling heard, feeling stronger, and feeling calmer. Even in a couple of short weeks I feel more at peace as a new mom and so much more in control of my emotions.”
“I am so grateful for the tools this approach gave me as I navigate life with a toddler and am learning to manage newly diagnosed PPD. Prospera provides real, tangible support and tools to help you work through your thoughts and emotions and truly helped me feel like myself again. My coach Darlene was always extremely open to letting me talk through my difficult moments without passing judgement or telling me I did something "wrong." She asked poignant questions that allowed me to reflect on my behavior in a way that encouraged growth without shame. I cannot recommend thus program enough, and have told everyone I possibly can about it, including the midwives at my birth center!”
“I was looking for something to help me as an individual do some specific self-care and personal work to improve my capacity to fulfill all areas of my life by working on myself first. I wanted to find a program that would give direction and tools to help me think and work through various situations that accompany each of my different roles: wife, mom, sister, and friend. I came across Porpersa and knew they were exactly what I was looking for!”
“I love Prospera! The coach I was matched with is easy to talk to. She’s personable and also restates my statements which helps me think about them in different ways. It also feels so validating in my postpartum era to have someone who can help me walk through this new stage of life.”
“Prospera has been a game changer in my postpartum support journey. Being able to let go of the feeling I have to do everything on my own and have a therapist I can rely on and who can help guide me through this new experience of postpartum and motherhood has been crucial in healing and growing in this new season of life. If you are a mom needing a support system you don’t have available around you, Prospera can be there for you!”
“I found prospera when I was feeling extremely low- constantly stressed, anxious and worried. I was matched with my therapist Katie, who instantly calmed me. She listened and provided great feedback in a way that didn’t feel overwhelming or confusing. I felt like she really understood where all my worries were coming from being a mom herself. I cannot say enough good things about my experience with Prospera so far.”
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