“Exactly what is needed by moms and postpartum women! Tailored, convenient, and effective. My coach’s calm, kind, genuine, confident demeanor puts me at ease and helps me feel confident about the process. I love that she explains and sticks to the structured approach with goal setting and reviewing and also allows some flexibility for me to talk about what I need to.
Maternal mental health is so important and Prospera gives it the attention and care it deserves!”
“I appreciate my coach really understanding what I'm saying and feeling, even more than myself. She asks helpful questions that make me think differently. I also appreciate the mom/parent centered approach and perspective.”
“Prospera has been invaluable to me postpartum. My coach gives me concrete tools that I can implement to help my mood, manage my anxiety, and help me to feel like myself again.”
“Prospera helped me get through the toughest postpartum depression I have ever been through. I am so grateful to have had such amazing and supportive coaches that helped me find the tools I needed to help get through this part of my life. I would recommend Prospera to anyone!”
“When I was really struggling in the throws of post-partum feelings, Prospera was the easiest and quickest place to get help. I was on the phone with a coach 48hrs after filling out the first form! I’m a couple sessions in now and feeling markedly better than before! Super thankful for Prospera and my coach during this difficult time!”
“I’ve really appreciate the coaching and tools/ resources offered by Prospera. I feel less alone and better equipped to handle the thoughts/ behaviors that have been a struggle for me since having my son. I feel a lot stronger now than when I first started the program. I can spot my triggers and my anxious thoughts and have practical ways to reframe and reflect.”
“Coach Megan is really helping me stay sane with 2 under 2 and she is so warm and sweet, understanding and sympathetic. Sh keeps it so real...like talking with a friend who has been through it too. She's helping me so much in processing postpartum rage issues that I never thought I'd deal with - I had felt scared and alone in asking for help with other therapists but for some reason knowing Prospera specializes in moms and postpartum issues it made me feel safer in coming for help - Megan makes me feel like I'm gonna be okay and we'll get through this - I've never felt so "seen" or understood by a therapist before....if you are a mom and think you need therapy for any reason (rage, depression,anxiety,detachment, anything!) please please try Prospera - you won't regret it and I can admit that it is making a hugely positive impact on my parenting and therefore the emotional health of myself, my kids, and family. Because it is specifically designed for moms, it 100% fits my therapy/coaching needs as a new mom struggling with mental health issues - unlike other therapists I had tried that didn't quite "fit". Please give Prospera a try!!”
“This company is amazing. Just.. thank you. Of just 3 to 4 weeks of working with my therapists at Prospera my husbands made comments like “you are like your old self” “you’re the woman I married again” and “it’s so good to see you so happy”. I can’t recommend enough. I have had therapists before, but they’ve always just been venting sessions. Prospera gives me the tools that I need to get through everyday life and really just get to the root of why. I love my therapist Lora Beth! She’s the best and I really am just so grateful.”
“My Prospera coach is so validating and really reflects my thoughts back to me in a way that I realize she understands me and what I'm going through. I feel very seen and heard. Working with her has helped me to not feel so damaged and more like what I'm going through is common and I can get better.”
“In just 4 sessions I have felt such a positive shift and my day to day outlook on motherhood. Prospera has helped me enjoy the little moments in my life and my children’s lives. I feel like I’m getting me back.”
“Prospera has been a lifesaver for me. I was really struggling postpartum, and my coach helped me understand why I was having such a hard time and how I could cope more effectively. I am so thankful that I found Prospera and I recommend it to literally every mom I meet!”
“I have appreciated Hara so much she has helped me in so many ways already and I can tell she really cares to understand what I am feeling/saying! I don’t feel judged when I am talking to her and that’s a big deal for me. I am very comfortable talking with her and am so glad I found this program.”
“I am incredibly grateful for everything Prospera has taught me about managing postpartum. I have learned numerous new skills thanks to their guidance. My coach is exceptionally understanding and always listens to me, which I deeply appreciate. I prefer Prospera's approach over traditional therapy. The activities and homework we receive are also highly helpful.”
“I found Prospera after feeling like I was really losing it 7 months postpartum with my second baby. I had a lot of anxiety and some identity crisis happening. My coach has been very patient, kind, empowering. She not only listens intently but has great feedback and asks good questions. She makes me self reflect in a positive way and seems to genuinely care about the work she does to help postpartum moms. I still have a lot of work to do, but I have seen a very positive impact on my daily life after starting with Prospera and happy to continue to work with their tools and coaches.”
