“I feel heard. I feel seen. I appreciate them listening and coaching me through my challenges. If you’re at a loss for what to do, give this a shot! I feel like it’s helping me!”
“My coach makes me feel seen and heard and un-judged in what I share. And it's clear that she genuinely wants to help me grow. I've never felt so comfortable from the start with someone in this capacity, especially virtually!! This process and my coach have both been great as it’s not always comfortable sharing all the struggles and thoughts that motherhood can unexpectedly carry sometimes. This company is exactly what I’ve been needing for the last 18 months of my pp journey and I’m thankful I found it as it’s actually given me tools and practices to carry in my day to day that truly have helped.”
“My coach is great! She is always pleasant. She listens and helps me to dive deep so that I can understand myself a little better. Learning about myself has really helped me be more kind to myself which, is something I really struggle with when I'm having a difficult time. It is a joy to work with my coach! I am very happy with my prospera experience. It is a great fit during this post partum time.”
“I feel like Nicole really cares about what I am going through and genuinely wants to help. She is helping me work towards putting an achievable plan in place to help me reach my goals in regards to my anxiety.”
“Prospera has helped me more than I can imagine. I have been struggling since before I had my baby, but I was afraid to ask for help. If you want to reach out but are too afraid, prospera can help. the coaches are so great. My coach is amazing and has been very helpful with figuring out ways for me to navigate and express myself in healthy ways.”
“I’m so grateful to have discovered Prospera. It is truly tailored to not only specific motherhood/maternity situations but MY specific issues. My coach, Meckell, has been a wonderful partner and leader - I really appreciate her strong sense of direction, guidance, and clear plans. I have had goals in mind since beginning Prospera and feel as though each week I am being shown how to achieve them. I have since recommended the company to two other mothers I knew who were struggling. Thank you for this wonderful service!”
“I worked with my coach Sara for months and I could not have asked for a better person to help me through my struggles. She taught me ways to improve my anxiety & got me through a time of depression. She always guided me and listened to me, but encouraged me to learn techniques to live life with anxiety rather than trying to get it away with medication. I truly could not recommend Prospera more! It has saved my life and if Sara hadn’t left to further her education, I would’ve stuck with her for much longer. I can say, while I still suffer with anxiety, I still use techniques every single day to help me and I will always thank Prospera & Sara for that.”
“The tasks each week have been really helpful and working through example activities with my coach has been very useful. The education r/t CBT/mindfulness has also helped.”
“I appreciate how my coach validates my feelings and experiences. I like how targeted the work is, how it feels like there are clear steps, and how focused on behavior change it is. It really helped me navigate the tough first few months postpartum.”
“I really appreciate Nicole's ability to make the sessions very personal while still reaching goals set. She made me feel like no matter what I was feeling good or bad that I had the space to do it safely. She helped me see and reflect on that I am a good mom that has a lot of love to share regardless of the range of emotions I was feeling. Thanks Nicole.”
“I really love how encouraging Annie is. She always makes sure to listen to what I have to say first then we put things into practice. Annie makes sure that I understand the why before doing the how.”
