“Prospera has helped me work through my severe postpartum anxiety. It’s still a work in progress, but I can tell a difference already after just a few sessions. My coach is great and I am thankful that my husband found Prospera when I was at my lowest. I will continue to use their services until I feel like I have learned all that I can about coping strategies.”
“Nanika is a great coach. She listens to you and make you feel heard. I am so glad I came across prospera. It is helping me regain my confidence as a new mother. I highly recommend this platform.”
“My coach has been wonderful so far, and I really like the take away tools to help me practice coping skills in the moment. Anna’s ability to make me feel very comfortable and her kindness have contributed to a positive experience for me!”
“Prospera has been extremely helpful in addressing some postpartum anxiety I experienced that stemmed from a traumatic event many years ago. I’m finally starting to feel like my normal self again. Would highly recommend my wonderful coach, Hara!”
“After 3 sessions, I am really appreciating Prosepera and how it is helping me cope with the prospect of being a new mother while handling all the stress of an unhappy romatic relationship with husband in that I haven't enjoyed sex with him for so many years. I feel like Prospera is helping me find thelight at the end of this depression tunnel and that my new baby won't be affected by my depression.”
“I have loved Prospera from the first intake call and every session in between. My coach, Kelly, is so warm and welcoming while also challenging me to think deeper into things. I love that I feel comfortable to share anything on my mind and know I’ll get the guidance and tools I need. So thankful for have come across Prospera to use for my second pregnancy/birth!”
“I appreciate the thoughtful and proactive approach my Prospera coach uses during our sessions. The quality of listening and confirming I am aligned with the path forward or that it addresses how I am feeling. I feel heard and given tools to apply.”
“I came to Prospera not knowing anything about the services they provided, and have been extremely happy with them.
I see a coach who is very attentive, empathic and wise. I see a clear difference before and after sessions, and I keep on coming back to the tools we discussed in our meeting which are extremely helpful. Most importantly, I feel that she gets me and she normalizes this moment in my life.
I highly recommend them not just to anyone who recently gave birth, but also to any woman with children. We go through something very unique and it’s great to be treated like someone who recognizes It the tools to help.”
“Prospera is a super great, affordable option for therapy for postpartum moms. It’s cognitive behavioral therapy, not “talk therapy” which I personally enjoy because I feel like I’m actually doing things and creating habits to feel better - rather than talking in a spiral about what’s wrong. My coach is educated and validating and has been really helpful so far. After only 3 sessions I already feel much better than I did before I started.”
“I've been working with Prospera for just a few weeks, and already I can feel so much relief from the tension I've been holding in my mind and body. I really love the weekly appointments that keep me accountable and allow the work I'm doing with my coach to flow. Prospera's approach to making therapy accessible to Mama's is really amazing. I love all the one pager information sheets on various mental health issues that affect so many mamas and even more, I appreciate the peer reviewed, evidence-based articles that link alot of these issues to scholary papers. It makes me feel less alone and validates so much of what I am going through as a Mama. I'm a big fan of Prospera and have referred a few friends already!”
“Nika's work is incredibly thoughtful. She is responsive both in the moment and has a ton of forethought. I have felt validated while also accomplished and reflective. She is masterful at what she does! - Signed, someone who has had very trying experiences in the world of therapy.”
“Prospera really helped me in the deepest postpartum depression when regular therapy wasn't enough. The coaches are empathetic and I appreciate how action centered the approach was.”
“I really like Katie, my coach, I can tell she’s paying attention to me when I talk and I feel heard after our sessions. I like the tools given to me and that she focuses on just listening if that’s what I need that week. I just wish insurance could cover my sessions so I could continue long term.”
“Prospera has been a great support platform that has helped me focus on my Paternal/Maternal related struggless and find clarity in learning through concepts and activities. The Talk-Therapy portion has been key for me, and allows me to process and release needed feelings and emotions.”
“Prospera helped me so much in postpartum. I was struggling with postpartum depression and rage for months. When I inquired I was able to start sessions quickly. If I would have waited for the standard route of care through my doctors office, I would have waited 4-6 weeks to be seen by anyone.
My coach helped me make sense of my feelings and thoughts and helped me discover what kinds of thoughts were triggering my emotions or actions. Eventually I was able to spot them on my own! So grateful for the care and support from Prospera and will be able to apply the tools and skills to multiple aspects of life!”
“Prospera has been exactly what I needed. I’m so happy I found it when I did. Postpartum is hard, being a mom is hard, being a woman is hard, balancing it all is hard, and I needed help coping with it all. I wanted help from someone who understood what I was going through and who had experience dealing with it. Being able to speak with someone weekly is very helpful, but also getting tools to use on your own time has proven to be even more helpful than I thought.”
