“I really like the tools. They have been simple to use and incredibly helpful for me to see where I am at and begin to shift the way I’m thinking about things. My therapist is very good at creating a safe space for me to be able to share what is going on and allowing me the space to process it, while also pointing out things that I am unable to see in those moments.”
“After being with my coach at Prospera for over a year, I can confidently say that this company changed my life in such a positive direction during the most challenging period of life. Motherhood is absolutely not what I visioned and my mental health struggled because of it. My coach helps me feel heard, sets goals with me and helps me establish healthy boundaries. I have absolutely florished since starting here and the affordability makes it possible for me to continue coaching.”
“Before Prospera, I was blindly struggling with postpartum depression and postpartum rage and had no one around me who understood. With my coach, I have learned how to manage my thoughts and spot ways to improve my thinking on a daily basis. I can see a vast difference in my motherhood journey since beginning therapy.”
“An amazing service for moms of all backgrounds. I was matched with the perfect coach after my first phone call, and it really delivers on what it promises. My coach understands and has personal experience of the specific issues I’m dealing with. The program offers flexible scheduling even from a different time zone, and a mom centered, non judgmental approach with practical tools that have bettered my relationship with my 9 month old and the rest of my family in just weeks. I went from desperate and really depressed to optimistic and eager for daily emotional regulation practice, and my weekly sessions are the highlight of my week and my first step towards better self care, for better mom-ing! After many different attempts at in person therapy being told by childfree people I needed to « be more self compassionate » in very vague terms, this feels like a huge improvement and definitely what I would recommend to any parent struggling with the emotional havoc of parenting. I feel seen and heard and it’s the first step toward the trust needed to work on any issues.”
“Very pleased with this service, finally found what I was looking for, therapy that focuses on goals and change, the present and future and not just going over the past. I like how positive my coach is and all the tools she provides I can work on !”
“I've put off therapy after having my two kids because I was overwhelmed with the process. I found Prospera and I couldn't believe how easy it was to start the process and start getting help immediately. My weekly sessions with my coach Jennifer have been helping with my PP anxiety- she has given me tools to use and I have been practicing them as much as possible. I highly recommend Prospera to any new mom!”
“I didn’t know Prospera existed until I was 3 months post Partum after having my third child. Being a mother has always been one of my biggest joys & greatest accomplishments. Yet after two babies back to back I was feeling depleted in every way possible. I’m thankful for these sessions with my coach who makes me feel seen and heard. Don’t suffer alone. Reach out 🫶🏽.”
“Deeply grateful for Prospera and how much it has been a light for me in such a challenging time and all with incredible service and other resources. 🙏🏽🤍 Hannah, my birth trauma coach, has gone through similar and I am sure continues to live through her grief and joys of motherhood in these ways. Having this deep unspoken connection allows for me to feel deeply seen and was the type of niche understanding of birth trauma I was looking/hoping for. I also appreciate your team and my coach for going above and beyond in thinking of me at conferences and sending resources/support groups I can benefit from.”
“It’s really hard to describe how intense postpartum can be. It’s hard to know if that intensity comes from your physical changes or if you need mental and emotional support outside of your family and friends. I appreciate the structure Próspera offers to post Partum moms and how much cheaper they are than traditional talk therapy.”
“My Prospera coach is wonderful. I feel heard and understood by her. I appreciate how at the end of the first session we established three goals. I sense huge progress towards achieving these goals. My Prospera coach has helped me tremendously see things from a new perspective which is what good therapy is all about. I highly recommend Prospera. I am so glad that I signed up.”
“I’m incredibly grateful and impressed by Prospera. I found your service at a pivotal and scary moment postpartum. Your services have been like a lighthouse in a storm, helping me find my way back to myself. Siobhan is a patient and thoughtful coach, expertly guiding my healing journey, and I find the weekly activities interesting and intuitive. Kudos on the incredible company and team you’ve built — and most importantly for the safe space you’ve created for women navigating some of life’s most difficult chapters. Thank you 🙏”
“It is very difficult to find a therapist that you feel comfortable with and can relate to, especially postpartum. Prospera makes it possible to not only find a therapist that meets your needs but from the comfort of your own home, especially when caring for a new baby !”
“I found Prospera at exactly the right time! Around 3 months PP I noticed I was having anxiety around milestones and my kiddo's development. I also was struggling to communicate and connect with my community around me on how I was feeling.
The initial consultation made me feel heard and supported. I was then connected with a coach who totally gets me, listens, and gives me the tools to help work through my anxiety and communicate better. In just 3 weeks I already feel better and have had productive, meaningful conversations with those around me. My coach cheers me on and I'm so glad I have her in my corner.
I have to go back to work in a few weeks and I'm thankful to have the support of my coach as I navigate a new set of challenges as a new mom.
I highly recommend Prospera for anyone who thinks they might want tools to help get through anxiety, or just an ear to listen to you vent or talk through things!”
“Prospera has truly helped me crawl out of one of the lowest points of my life. I am so very grateful for the support I have received. My coach has been so supportive, gentle and non judgemental. I am so happy I made the decision to give Prospera a shot!”
“I’ve appreciated the ways my coach is challenging my thinking and taking time to really understand me and my anxiety. She is so encouraging yet gives me attainable goals and really listens well. Really happy with my prospera support!”
“Jennifer helped me build my confidence to take the right steps to better myself so that I could be the best version of me and a healthier mom to my children.”
“I’ve been working with Nicole for almost a month now and she has helped me SO much! I am already feeling more like myself again and now have learned some extremely helpful tools to help me moving forward as well. I couldn’t be more happy and grateful!”
