“I’ve been with Signos since December of 2023. The amount of insight that I’ve been able to retrieve is amazing. From the way your body reacts to stress and sleep deprivation to the sequencing in your eating habits…unbelievable what this amount and quality of data yields to the way you think about food, stress and other inputs to your body.”
“I have been diagnosed "pre-diabetic" and I am overweight. I'm one of those "tried everything" dieters and Signos has given me, for the first time in my life, actual real-time emperical data - not just "try this and get back to me in 90 days to see if that impacted the issue". I get scientific data as the event is ocurring - not anecdotal guessing - to judge what meals work for me and also what should be avoided. I am finding out fascinating details of the impact of certain foods on my glucose/insulin response. This is a great thing!”
“Signifcant behavior change on me, which I did not expect!
I feel more empowered with the food that I take, the physical exercises I participate and the stress that I needed to manage! By controlling one variable I feel that I have control of many things!
Many thanks to Signos and Dexcom!”
“I have never seen a more motivating and clear cut way to lose weight. I love data and I love using that data to affect change. And Signos does that for me!”
“What a great tool that is in real-time for constantly managing my blood sugar! I no longer have to guess what foods and activities affect my body. I can instantly see the impact of what I drink and the exercise I do to really help me reach my goals and be pro-active about all of my health decisions. It has been a game-changer for looking at glucose and energy levels to keep them stable.”
“Signos has empowered me to make food choices that fuel my busy life! I have made so many small swaps due to the information I’ve learned from my Signos subscriptions. I like to do a 3 month subscription annually, which helps me re-align and feel good all year round.”
“The app is easy to use and includes a lot of foods from many sources which creates easier logging of meals. I appreciate the ability to see immediately what foods are doing to my body.”
“My journey with Signos has been a pleasant one and much of an eye-opener. There were foods that I ate and made me feel a certain way. Enter Signos! Signos has given me clear insights into how certain foods affect my body and how I feel. Armed with that knowledge, now I know what I can use a fuel for my body and what is not so clean fuel for it. Looking forward to continuing my journey with Signos helping along the way.”
“It has helped me to control my food intake and choose what kind of food I should eat by paying attention after my meal what does that food does for me and my sugars
Very informative😁”
“Signos has been a game changer for me. I have discovered foods that spike my BG that I never would have guessed. The activities in the app are fun and help keep me engaged. I am losing weight consistently and it is staying off! I definitely recommend Signos to anyone trying to lose weight.”
“Signos has been great for me! It's given me so much information about what impacts my blood sugar and how to keep it stable. I learned that carbs cause a large spike for me so I've been avoiding them and successfully losing weight.”
“Love the data and the easy to learn best ways to reduce my sugar spikes! Really important for my health and helping me change my habits! If you are a tracker this is just a great tool!”
