It feels like all of the basics for a small, one-room home gym. I live in an apartment in a large city and use up about 10' x 10' for all of my weight training. I love using the barbel for deadlifts and military press and the weight stand is great to free up floor space. The knurled grip on the dumbbells and barbel are also really good, way better than padded rubber grips. I wish the 2.5 lb adder weights didn't move around as much inside of the dumbbells (they slide by a few millimeters) but it isn't an issue during any push/pull movements. Overall I'm super happy with my purchase and I recommend it to others who want a "full" home gym but have limited space.