Though bought a short while back, I've only just started taking Shilajit. On almost the first day of taking 1 a day the osteoarthritis in my hands was noticeably improved & a very painful, stiff index finger became pain free! Now, having taken it for a week, & increased to 2 a day, my energy levels are definitely better - no signs of a memory boost yet, but hoping!! This will definitely be part of my vitamin regime from now on. Recommended.
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