“My husband already practiced these methods, but the shift is a constant conscious reminder for him to stay on track. Combines his love for mindfulness with the breathing techniques.”
“Took to long to arrive with how much it's cost .. way too expensive especially for upgrades.. too many emails ever since purchased and non of the discounts seem worth it before and after purchasing. Buy one get one idk seems like I'm not going to get response that's going to be anything other then another email for 15-20% discount on 200$ tube that I only hope is quality material at this point of my commitment....”
“You can't give a review on something until you use it for quite a while. So far so good it is pretty a little large for me because I'm a petite woman.”
“A great product, from a company of people who use and believe in their products. They are ready to answer questions and guide you along. Very helpful, the shift, the journal, and the staff.”
“Recently participated in a IOP program and taught the Beat Box Breathing method as part of CBT therapy. The shift expands on it and has aided me as a tool to help reduce my anxiet symptoms. I have used it on 3 separate occasions since my purchase.
Practice and get used to it but definitely another tool in my arsenal”
“I'm hoping the komuso shift is effective for others, but it honestly hasn't helped me. It feels restrictive to me. I actually find more of a benefit from just breathing that same way without it... the long exhale. I visualize all the stress leaving me, and I feel better afterwards. Yoga also helps me way more. So at least for me, the product was a waste, but I hope it works well for others!”
“Still trying to get used it. It helps with breath work and is small and pretty. I understand the quality but it is still kind of expensive for what it is.”
“This active shift is my second shift. I really like the slightly longer shift and the braided cord. Having used the original shift for a couple years now, I am certainly a huge proponent of relaxation breathing and the shift’s ability to aid that process to relieve anxiety. Thanks for another winning form factor!”
English
Français
