“Coach Gaela was a perfect fit for me; she held me accountable without pressure or guilt, she was encouraging, and gave great tips and feedback! The Macros Inc. program gave me so much freedom to choose from foods I’d normally eat and just fit them into my “budget”. I didn’t feel a bit deprived and even had a pretty darn big cookie every evening for dessert that I was able to fit into my macros. Coach Gaela also helped me have healthier thoughts around food and not labeling foods “good or bad” which helped me stay away from all or nothing thinking - that in itself was a huge win! I didn’t have a lot of weight to lose, but managed to lose 13 pounds - I feel like that was sufficient for where I wanted to be for my daughter’s wedding (which was my goal) and I will continue to log my macros and use the tools I’ve learned from Macros Inc. I highly recommend the coaching aspect; I wouldn’t be where I am now without Coach Gaela’s guidance and support.”
“This is my second time utilizing a Coach. The first time, I did nutrition only. After the first round, I kept my weight within 5 lbs. This time my goals were a little different; I wanted to drop a few pounds, but work towards a sustainable workout program. I had been using Beach Body for years. Although I liked their programs, I wanted something more tailored to me and w/o jumping.
I have been working with Colt since September and doing focused workouts. I get in my gym, get it done, and get out. I’m much more toned now than when it was doing random workouts or repeating the same programs.”
“I wish coaches were more proactive and less reactive.
40 dollars a week or more for a quick email response or group type of reply is a lot of money
The more that the coach hac individually help, the better.
I might have stayed if it were less money, but felt very expensive for the return”
“Coach Ally has been instrumental with helping me get on track, stay consistent and accountable over the past three months! I have been a member for a few years but this was the first time actually investing in myself with a coach. It was well worth it! She’s taught me a lot about nutrition, physical and mental wellness. I would highly recommend getting a coach if you are struggling to get on track or back on track!”
“Long time lurker on the macros.inc site but finally decided to buckle down and accept the fact that as a 45 year old woman, I could no longer live by the principle of being able to eat what I wanted as long as I worked out. My final straw was a vacation I took with my family. I felt gross, my winter coat was disgustingly tight and I couldn’t stand the way I looked in the mirror. I reached out Jan 1st and was assigned to Brandy, who has literally been a godsend in my life for the last three months. Brandy had taught me so much about nutrition. This is complete wizardry! I still eat pretty much whatever fits in my macros, and my body has adjusted to this new way of life. I used to get hangry all the time, now I eat protein packed meals that keep me satiated between. I’ve lost a total of right at 15 lbs and over 20 inches in 12 weeks. I’m about halfway to my goal and could not be any happier with my progress. This is sustainable and exciting! ⭐️⭐️⭐️⭐️⭐️”
“I knew how to count macros but I knew me head space was off getting back to it and becoming the best version of myself. I chose colt as I had seen so many testimonials about the work he had done. Oh my gosh he was amazing! Answered all my questions, talked me through some rough times and helped me cultivate a mindset that I was beginning to develop for success. We set a goal of 10lbs down in 3 months. Well I lost it in 2.5 and now on maintenance. Thank you colt!!! I will take these tools and info with me now as I head to 55.”
“Macros Inc has truly transformed my life over the past four months. When I first joined, I was at my lowest point in terms of energy and strength. Little did I anticipate that within this relatively short span, I would emerge as a strong, confident woman. Externally, there may be little change, but internally, I've truly transformed.
Under the guidance of Coach Ripley, whose approach is both gentle and refreshingly honest, I've achieved things I never thought possible. I now lift more weight than ever before, even becoming a ruuner (initally I came into coaching swearing I wouldn't do cardio). Moreover, I've reached an appreciation for my body and its capabilities. My relationship with food has healed, and I've never felt better in my life.”
“Viktorija was an amazing coach! She provided me with the skills for success. Her coaching experience and detail showed and taught me how to be successful with a thorough workout plan, quick responses, great communication and detailed. The coaching style is adaptive to your lifestyle and that is perfect for me! Loved this experience! Can’t say enough positive things about my coach!”
“My coach that was matched with me is great! The structured workout plans and flexibility in my eating (by targeting my macros) has really helped me move towards my goals that I wasn't able to do on my own. Really working on changing my mindset and my relationship with food! My coach is awesome- I keep extending my coaching for that reason!!”
“I was lucky enough to be paired with Viktorja as my coach. She is an amazing nutritionist, and fabulous training coach. She changed my core beliefs, which ultimately began changing my behavior. She is kind, supportive, and full of knowledge. Her approach is individualized to fit your needs, for nutrition and training, which is very effective. I can do over 30 military style pushups at once now, and I started with just few on my knees. She specializes in working with woman, and I am so grateful to have her as my coach. Coach Viktorja is a super coach!”
“I used an online trainer before Macros Inc and he set a specific meal plan for me. It definitely was working, I also thought I understood macros at that point. Eating the same thing began to affect my home life (my husband is a chef and loves to cook for me). I followed Macros Inc and thought maybe I’d get a coach just to try, but I thought I already knew all there was to know. I was placed with one coach who I thought was nice, but never really reached out until I did. I realized there was a lot I didn’t understand, but didn’t feel comfortable repeatedly asking the same questions. I’m a very self sufficient person so we never communicated much. She then left and I was placed with Danielle. I’m so happy I was! She patiently taught me to track recipes and unprompted gave me the encouragement I needed to try to go off my “safe foods” and start branching out. Unfortunately I have to end my membership due to financial reasons, but I feel confident that I can continue on my own to reach my goals!”
“Best decision of 2023! When I signed up for MI I was overweight, out of shape and struggling with my nutrition on how to lose weight successfully and in a healthy way.
I am beyond thrilled at not only my progress… down 40 pounds in 7 months but also the knowledge I have gained from my coaches!
This has been a truly life changing journey for me… over 200+ days of consistency with amazing results in all aspects, weight, health and nutrition.
I highly recommend Macros Inc to anyone that wants to improve their overall health!”
“My coaching experience was great - Danielle worked through many challenges with me and always knew how to keep me motivated. While I am going to miss her, she really has set me up for success!! Forever grateful to you Danielle!”
“Best decision of 2023! When I signed up for MI I was overweight, out of shape and struggling with my nutrition on how to lose weight successfully and in a healthy way.
I am beyond thrilled at not only my progress… down 40 pounds in 7 months but also the knowledge I have gained from my coaches!
This has been a truly life changing journey for me… over 200+ days of consistency with amazing results in all aspects, weight, health and nutrition.
I highly recommend Macros Inc to anyone that wants to improve their overall health!”
“Best decision of 2023! When I signed up for MI I was overweight, out of shape and struggling with my nutrition on how to lose weight successfully and in a healthy way.
I am beyond thrilled at not only my progress… down 40 pounds in 7 months but also the knowledge I have gained from my coaches!
This has been a truly life changing journey for me… over 200+ days of consistency with amazing results in all aspects, weight, health and nutrition.
I highly recommend Macros Inc to anyone that wants to improve their overall health!”
“Signing up for Macros complete coaching (training and nutrition) was a great decision. I started in January 2023 with the goal of losing weight to attend a family member's wedding in May and a big vacation in French Polynesia to celebrate our 25th wedding anniversary in August. I wanted to lose weight, tone up and feel better.
I was synched up with Coach Rachel Burks who from the beginning was a great fit for me. I was already working out by taking group fit classes but I wasn't losing weight. Rachel gave me reasonable macros to help me meet my weight loss goals and gave me weight training assignments to help me get the look I wanted in a bikini. Within five months I lost 25 pounds and fit back into my goal jeans. I attended the wedding feeling confident in my skin and went on to lose another five pounds before my vacation. I felt and looked great and treated myself to several bikinis for our trip.
Rachel provided great tips on meal prep, recipes and when I hit a wall due to life getting in the way, she was able to center me around focusing on my BAM (bare azz minimum). I opted for my steps being my BAM and was able to stay focused enough to not derail all my great progress.
Once I hit my weight goal, I stayed with the complete coaching for another six months to ensure I would be able to maintain my progress. During that time I have remained committed to being consistent with hitting my goal steps, getting in my group fitness classes, some weight training and tracking my macros. While I have decided to end my coaching in March 2024, I highly recommend this experience. I never felt like I couldn't eat what I wanted. I learned how to make good decisions around portion size, learned how adding tons of veggies and fruit to each meal and snack would keep me full and to not forgo meals out, vacations where I didn't track or get my steps in and the occasional splurge dessert. I have made macros a part of my life and am committed to continuing all these great habits going forward.
Thank you Rachel for all your support and expertise. I could not have accomplished this without you.”
