“As a busy mom that doesn’t want to miss time away from family, Prospera has allowed for me to get the needed help in the comfort of my own home. Just in a couple sessions I have seen a difference in my mood and way of thinking. I really look forward to my sessions every week.”
“Am currently in a better place now than when I started prospera. Am able to handle a lot of things better than before. Am so grateful for this community for helping new moms like me navigate motherhood.”
“Prospera has been a saving grace to my family. In this day and age, there is so much pressure on us moms to parent and to behave a certain way, and my coach has helped me open my eyes to new ways to channel my thoughts into a healthier mindset, to help me be the best mom and wife that I can be. I am forever grateful for the opportunity to grow with Prospera!”
“Prospera helped me a lot when I was in the thick of postpartum anxiety and postpartum rage. The coach helped me take action with my anger and taught me how to look for thinking traps and how to redirect my anger into calming down and thinking logically. I appreciate the services they have!”
“All I can say is, wow. It’s so refreshing to work with a coach who sees me, hears me, and who can relate to me. I’ve been working with Nika for a few months now and she is helping me out of a serious post partum funk. I have been depressed, anxious, and ashamed of how I’ve felt. She’s made me feel empowered to own my feelings and to reframe them in a way that brings me freedom.
If you are questioning if you need to talk to someone with Prospera, stop thinking and just do it. I promise you’ll feel better!”
“Prospera has been an amazing resource for me during my postpartum time and struggles. I have tried other online therapy programs before and never had any success finding a good match for a therapist and they were expensive and/or took weeks to get going. Prospera matched me with a perfect therapist immediately and I was able to see her in just a couple days. Plus the price point is so much more reasonable than others. It is really nice having a mom/postpartum-focused program. I highly recommend!”
“I worked with Sara from Prospera from week 2 postpartum through week 10. As someone that never really had much anxiety in the past, I had no idea who to turn to or how to cope after having my first baby. After I had this baby that I worked SO hard to get after infertility, I felt overwhelmed, anxious, dread, all of these heavy emotions. Sara helped me get my arms around these feelings and work through them. Thankfully she helped me get through PPA quickly but I feel ready with exercises and tools that I can use in the future as well. Sara came up with a plan that was unique and personalized to me. I can truly say Prospera helped me get through a dark time and allowed me to be more present with my newborn!”
“Nika has been pivotal in helping me keep it together as a first time mother. I couldn’t ask for a better therapist. I wouldn’t have nearly the clarity I do now without her.”
“Prospera is incredible! Until postpartum I never had issues with anxiety and depression. Combined with everything else a new mom deals with postpartum, I was not doing well and did not want to take medications while breastfeeding. Mia has helped give me to tools to feel like myself again and handle to challenges of motherhood so I can focus on the parts that bring so much joy.”
“I honestly don’t know what I would do without Prospera. I have a 1yo and a 2yo and started really struggling with postpartum rage and anxiety. The last straw was being riddled with anxiety for two weeks straight when we took our trailer out for (what was supposed to be) a magical camping trip along the CA coast. I had been looking forward to the trip for SO long and felt like my anxiety prevented me from enjoying most of it. It interfered with my whole family’s experience and I knew I had to get to the bottom of things.
Ever since my free initial intake call with Prospera, I’ve had SUCH an amazing experience. Emily was so sweet and helpful and matched me with a coach who can actually relate to me (mama to multiples who are close in age). My coach Hannah has been an absolute gift. She has helped me through so much more than postpartum. We have talked a lot about my childhood but it just comes up naturally like I’m talking to a friend. I have stopped drinking to get through the witching hours, discovered tools to help calm myself down when I’m about to snap on my kids, learned a lot about my emotional maturity and how to set better boundaries, and I just genuinely feel like a happier person. Having someone to talk to who is neutral, non-judgmental, supportive and understanding has saved my brain (and also my husband's brain 🤣). Even though Prospera is not covered by insurance, it is a one of a kind type of therapy. It is SO ridiculously tailored to motherhood and navigating the huge shift that brings. I did a session a week for the first month and then switched to every other week and it has been perfect. Cut back on Amazon spending to get my mental health in order!? Doable AND worth it! I always look forward to my calls with Hannah and anyone who doesn’t have a Prospera coach in their life is definitely missing out! I am a proud therapy girly now!!”
“I am beyond grateful for Prospera and for having Hannah in my life—she has truly changed my life for the better. She is so wise, supportive, encouraging, and has helped me broaden my perspective and develop a growth mindset as I have entered this new chapter of motherhood. Words cannot express my gratitude.”
“Love this service! So flexible, affordable, & supportive! As a new, stay at home, breastfeeding, mom-- I had significant challenges adjusting to my new role. Along with postpartum anxiety, depression, and sleep deprivation- I wish I joined sooner in my post partum journey.”
“When I was struggling with feelings of anxiety and sadness after having my son I knew I wanted help working through how I was feeling so I could be the best version of myself for my son. My Prospera coach has been an incredible source of support and has helped me so much to understand the feelings I was having and work towards achieving the goals I set for myself. I couldn’t be more grateful to my coach for all of the help she has provided me throughout my postpartum journey.”
“I’ve really enjoyed my experience so far using Prospera. It’s helped me to rethink my my moods in motherhood and rework and recognized my frustration and triggers in anger and overwhelming stimulation. It’s helped me to try to stop and take a breath before interacting with my kids when I feel out of control. And Megan my coach has helped me know I am not alone and my feels are normal and validated.”
“Prospera showed up on my feed at the perfect moment. As a therapist myself, I did was I help my clients not to do, I belittled my own struggles. Finding Prospera gave me the permission to admit that I was struggling, majorly, with postpartum anxiety. Working with my Coach Emma has been incredible. She’s really helped me with my own self compassion, decrease my anxiety, and also navigate through grief around the sudden loss of my grandmother. I cannot recommend Prospera enough. Please give yourself this gift- yo yourself will thank you down the road ❤️❤️”
