I love changing habits and its products available to those seeking to build inner health and achieve a healthy body able to cope with the demands and foods that we are challenged with daily. I love all the teaching and coaching from people who have expertise and understand the research surrounding health and effects on our daily functioning. I love the recipes as they inspire me to get in and change the way l cook and you are well supported throughout protocol if you choose to kick start your way to a healthy future. The products are of a very high quality and l know that they have been sourced from certified suppliers taking the guess work out for me. Thank you Changing Habits for providing honest answers and products l can trust Karen :-)